Astragalus, red dates, wolfberry tea, astragalus soaked in water, the efficacy and contraindications of drinking it

Different people have different suggestions for how to consume astragalus, red dates and wolfberry. Some are used to make tea, while others are used to cook and eat them with food. Between the medicinal value and health care effects of the three, in When drinking astragalus, red dates and wolfberry tea, you must be careful and seek advice from a doctor based on your physical condition to avoid improper drinking of astragalus, red dates and wolfberry tea, which may harm your body.

Efficacy of astragalus, red dates and wolfberry tea

Astragalus, red dates and wolfberry tea is not only suitable for people with physical weakness and spontaneous sweating, but can also be used for women's beauty care. In short, it has great edible value and a wide range, but it must be eaten with caution.

Wolfberry: protects the liver, promotes blood circulation, improves eyesight, is a diuretic, aids digestion, nourishes yin and moisturizes the lungs. Astragalus: It has a sweet taste and can replenish qi, activate blood circulation, nourish the skin, moisturize the skin, strengthen physical fitness, accelerate sugar metabolism and fat decomposition.

Red dates: replenish qi, promote blood circulation, and protect the heart.

Astragalus is sweet in taste and slightly warm in nature. It is a "long-lasting tonic". It has a nourishing effect on the deficiency of the five internal organs, especially for replenishing qi and strengthening the surface. Zhang Yuanyuan of the Jin Dynasty said in "Pearl Sac": "Cure consumptive fatigue, spontaneous sweating, nourish lung qi, purge lung fire and heart fire, strengthen skin and fur, benefit stomach qi, remove muscle heat and menstrual pain." Modern research shows that astragalus also has Strengthens the central nervous system and has anti-cancer effects. Red dates nourish and strengthen the spleen and stomach, nourish the heart and calm the mind. Boil the two ingredients together into a soup, which not only strengthens the body and brain, but also replenishes qi and consolidates the surface. It is very suitable for people with qi deficiency and excessive sweating.

Astragalus is a leguminous plant that is commonly used in traditional Chinese medicine. Its main pharmacological effects are "replenishing qi and strengthening the surface", "diminishing water", and "supporting toxins and promoting muscle growth". What is "replenishing qi"? Astragalus can be used in any situation that Chinese medicine considers to be "qi deficiency", "insufficient qi and blood", or "sag of middle qi". Usually, the body is weak, gets tired easily, and often feels weak, which is often a manifestation of "qi deficiency". Anemia is often caused by "insufficiency of Qi and blood". Symptoms such as anal prolapse and uterine prolapse are often considered to be "sag of middle qi". For people with the above symptoms, it is beneficial to eat some astragalus in winter. Of course, it is best to take it under the guidance of a doctor.

Some people are prone to colds when the weather changes. In traditional Chinese medicine, this is called "the surface is not solidified", and astragalus can be used to solidify the surface. Taking astragalus regularly can prevent frequent colds. There is a famous prescription in traditional Chinese medicine called "Yupingfeng Powder", which contains three herbs, the main ingredient of which is astragalus, which can be used to treat frequent colds.

People who are weak or older often have some edema in their lower limbs. If you have "qi deficiency", you can also take astragalus regularly. People with chronic kidney disease may also often suffer from edema. In traditional Chinese medicine treatment, astragalus is sometimes used as a commonly used traditional Chinese medicine.

How to make astragalus, red dates and wolfberry tea

1. After the water boils, turn the heat to medium, put the wolfberry and astragalus into the pot, and cook for 1 hour.

2. Strain the tea juice through a strainer and drink.

3. This tea is very resistant to backwashing. You can add water and backwash several times until the taste becomes lighter. The remaining wolfberry in the residue can be picked up and eaten.

Taking astragalus should be targeted

Although astragalus is a valuable medicinal material, it cannot be taken casually. You should tell your doctor about the dosage and the people who take it, and get reasonable advice from the doctor.

1. Use about 30 grams of astragalus every day, boil it in water and then take it. Or boil it in water and drink it as tea for later generations. Use 30 grams of astragalus, add 15 grams of wolfberry, boil it in water and take it. It will be more effective for people with weak qi and blood.

2. Take about 50 grams of astragalus. After decoction, use the decoction to cook rice or porridge to turn into astragalus rice or astragalus porridge, which is also very beneficial.

3. Some people also like to add some astragalus when roasting meat, chicken, or duck to increase the nourishing effect, and the effect is also good.

Generally, people with weak constitutions often look for supplements such as astragalus in their private parts. For example, postpartum women who are weak in constitution often contain astragalus. In addition, astragalus, red dates, and wolfberry tea are also a good way for people to nourish their bodies. Many women are interested in this. The research is very thorough. Whether you are making tea or cooking it with other foods, you must get the advice of your doctor and eat it reasonably.