How old can the baby eat bird's nest

For developing children, taking some supplements in appropriate amounts can promote the healthy development of the baby. There are many supplements that babies can eat, and bird's nest is one of them. However, not all babies can eat bird's nest. Under normal circumstances, babies can only eat bird's nest in an appropriate amount after the baby is four months old. Below, I will introduce you to the relevant knowledge about eating bird’s nests for babies.

1. How old can babies eat bird’s nests?

Babies can eat bird's nest. Generally, babies after 4 months can eat it after they can eat independently. It is recommended to eat 1-2 grams per day. Bird's nest is rich in nutrients, mild and moderate, and is especially suitable for children in the growth and development period.

2. Benefits of eating bird’s nest for babies

1. Comprehensively supplement various trace elements needed for growth. Bird's nest is rich in water-soluble protein and carbohydrates. Trace elements include: calcium, phosphorus, iron, sodium, potassium, bird's nest acid and amino acids (lysine, cystine and arginine). Children's consumption of bird's nest is more conducive to the comprehensive intake of various nutrients.

2. Provide high-quality and easy-to-absorb calcium for children’s growth and development. Children need to supplement a large amount of calcium during their growth period, and bird's nest is natural and rich in active calcium, which can supplement children with sufficient calcium during their growth period.

3. Promote growth and enhance immunity. In addition, bird's nest is also rich in active protein and collagen, which can promote the growth of epidermal cells and the absorption of various trace elements needed by the human body, and can enhance physical fitness.

4. Promote intellectual development. Bird's nest contains unique bird's nest acid, whose scientific name is neuraminic acid. It is one of the important components in maternal colostrum that is necessary for the early growth and development of infants. It participates in various physiological functions on the cell surface and plays a very good role in regulating the physiological and biochemical functions of the human body. However, it is best to ensure that the bird's nest you buy has no chemical residues and has not been bleached. For safety, you can eat some of the bird's nests and choose them yourself. hair.

3. Things to note when feeding your baby bird’s nest

1. Don’t add too much sugar to the bird’s nest. Excessive sugar intake is not good for teething babies, and too much sugar will increase dampness and heat.

2. Consider the baby's gastrointestinal absorption capacity, because bird's nest is a high-protein food. If the baby has poor digestion and absorption, it is recommended not to eat too much. When stewing the bird's nest, stew it a little thinner, and then When giving food to the baby, the principle is to eat less.

3. The quality of bird's nests. Due to the particularity of bird's nests, many unscrupulous traders, driven by profit, pass off inferior products or even pass them off as real ones. This phenomenon is common in the industry, and it is difficult for ordinary consumers to distinguish between them. There are many defective products and even fake ones, so the quality of bird’s nests is very important. Don’t let your good intentions lead to bad things.