Life tips: how to preserve shrimps
2024-01-11 source:internet [ typeface:big medium small ]
The nutritional components of Shrimp
- heat quantity(kilocalorie)
- 198
- fat(gram)
- 2.6
- protein(gram)
- 43.7
- thiamine(mg)
- 0.01
- calcium(mg)
- 555
- riboflavin(mg)
- 0.12
- magnesium(mg)
- 236
- niacin(mg)
- 5
- iron(mg)
- 11
- manganese(mg)
- 0.77
- vitamin E(mg)
- 1.46
- zinc(mg)
- 3.82
- vitamin A(mcg)
- 21
- cholesterol(mg)
- 525
- copper(mg)
- 2.33
- Carotene(mcg)
- 17
- potassium(mg)
- 550
- phosphorus(mg)
- 666
- retinol equivalent(mcg)
- 37.4
- sodium(mg)
- 4891.9
- selenium(mcg)
- 75.4
method one:
Put 600 grams (1 catty) of dried fresh shrimps into a container, add 11.25 grams of food powder (3 points), 4.5 grams of MSG (1 qian and 2 cents), 3.75 grams of refined salt (1 qian), and 15 grams of egg white ( 4 qian) and 3.75g cornstarch (1 qian), scoop them together by hand and mix well. After 30 minutes, add 37.5g clear oil (1 tael) to top, cover with plastic wrap and store in the refrigerator.
Method Two:
Put 600 grams of dried fresh shrimps into a container, add 2 egg whites and 5 grams of refined salt, stir vigorously in one direction with bamboo chopsticks, add 5 grams of MSG and 50 grams of wet starch, mix well, and leave for 2-3 hour, when the shrimps have risen, add 25 grams of clear oil to cap, cover with plastic wrap and store in the refrigerator.
Is frozen meat better than fresh pork? Detailed explanation of the four major benefits of eating frozen meat
Is eating eggs every day good for your health? How to eat eggs healthily
How many vitamins will be lost if cooked vegetables are eaten?
Eating too much tofu can harm your body. Here are some healthy ways to eat tofu.
What time in the evening is better to drink milk?
Can you eat oranges on an empty stomach? What foods should not be eaten on an empty stomach?
What foods to eat to refresh your mind
What are the fruits that nourish the liver?
Six types of nutritious foods to nourish blood and beauty in winter
The functions and effects of deep sea fish oil
