The role of brown sugar ginger water. Can drinking water boiled with brown sugar, ginger, scallions, and white garlic prevent COVID-19?

Brown sugar ginger water is a very good drink to remove colds and replenish blood, but how to drink it correctly and reasonably is really confusing to everyone. Today, let’s take a closer look at the nutritional value and functions of brown sugar water and brown sugar ginger water!

Boiling brown sugar into brown sugar water makes it easier to absorb the nutrients than eating it directly, and it has the effects of replenishing qi, strengthening the spleen and stomach, and warming the stomach. Brown sugar water was the most common and practical brown sugar health drink in the early days. Pregnant women lose a lot of blood after childbirth and consume a lot of physical strength and energy. Drinking some brown sugar water during the 7 to 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and has a positive effect on postpartum uterine contraction, recovery, and lochia. It also has a significant promotion effect on the discharge of breast milk and milk secretion. The effects of ginger and brown sugar water: brown sugar water is also helpful for women’s smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. If you feel low energy and poor complexion after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. If the symptoms of discomfort are severe, you can drink another cup before dinner, and it can be effectively improved after one week. In addition to drinking, brown sugar water can also be used for external application. It also has the effect of detoxification and moisturizing. Most of the older generation have experienced that their children were stung by bees. The wounds were red, swollen and painful. At this time, parents would take a small amount. Apply brown sugar water with a higher concentration to the red and swollen area, and the pain will be relieved in a while, and the redness and swelling will gradually subside. In autumn and winter, when the skin is itchy due to cold and dryness, you can also use brown sugar water to scrub and clean it, which can effectively relieve the dry and itchy feeling. Brown sugar water can also be boiled with white fungus, wolfberry, red dates or red beans, which has diuretic and diuretic effects. It can help discharge uterine waste during menstruation and relieve symptoms of abdominal distension and waist tightness; brown sugar can be boiled with longan and ginger juice to have a tonic effect. Medium blood-tonifying effect; boil sweet potatoes, brown sugar, and ginger juice together. It not only has health-preserving effects, but also a unique snack.

Ginger is warm and spicy in nature. It contains oily volatiles such as gingerol, gingerol, vitamins, gingerol, resin, starch, fiber and a small amount of minerals. It can enhance blood circulation, stimulate gastric juice secretion, excite the intestines, and promote Digestion, stomach strengthening and appetite improvement. The functions of ginger are summarized as follows: it returns to the five internal organs, removes wind evil, cold and heat, typhoid, headache, nasal congestion, cough and asthma, relieves vomiting, removes phlegm and lowers Qi, removes edema and bloating, appetizer and strengthens the spleen. Modern medicine also believes that ginger has the effects of thinning blood, lowering cholesterol, scavenging free radicals, and anti-aging.

Brown sugar is unrefined jaggery, which retains more vitamins and minerals. It is not only suitable for women, but also suitable for the elderly, especially those who are old, frail and recovering from serious illness. Boiling it into brown sugar water and drinking it is easier to absorb the nutrients than eating it directly, and it is more effective in replenishing qi, strengthening the spleen and stomach, and warming the stomach. Therefore, brown sugar water is also a common and practical brown sugar health drink in the early days; brown sugar can also detoxify and nourish the skin. Drinking more brown sugar water also has a very good skin care effect. Brown sugar water is not suitable for long-term consumption by people with diabetes and other diseases.

Ginger brown sugar water, also called ginger soup, is a widely circulated folk remedy to repel cold and warm the stomach. You must drink ginger brown sugar water while it is hot. If you sweat, the coldness in your body will dissipate and you will feel comfortable. But anyone who has tasted ginger soup knows that the water is sweet with a hint of spiciness, and is definitely not delicious.

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How to make ginger brown sugar water: add 3-5 slices of peeled ginger (peeled ginger cannot exert the full effect of ginger), brown sugar, and appropriate amount of water, and simmer for 10-20 minutes.

Be careful when consuming ginger brown sugar water: It is worth mentioning that ginger sugar water is not a "magic bullet" to cure colds, and it also has strict indications.

From a treatment point of view, ginger brown sugar water is only suitable for patients with wind-cold cold or stomach cold or fever after being exposed to rain. It cannot be used for patients with summer-heat cold or wind-heat cold, but it cannot be used to treat heatstroke. Taking fresh ginger juice can cure vomiting caused by cold, but it should not be used for other types of vomiting.

If you have a cold, aversion to cold, fever, headache, and stuffy nose, ginger syrup is commonly used among the people to treat it. The specific method is:

Slice or shred a large piece of ginger and boil it in water, add a little brown sugar (white sugar is also acceptable), drink it while it is hot. For patients with mild colds or those with strong constitutions, they can often be cured by medicine. This method is most commonly used to keep out the cold and prevent colds. For example, when walking for a long time on a cold night, being rescued from falling into the water, or being suddenly caught in the rain, drinking a bowl of ginger and brown sugar water in time will warm the body due to sweating and make the whole body comfortable, which can often achieve the purpose of prevention. After taking it, it is best to sleep under the covers to absorb sweat and avoid wind and cold. We drink ginger brown sugar water for its warming properties, but ginger peel is cooling. Many people drink ginger and brown sugar water without peeling the ginger skin. This is wrong and greatly reduces the medicinal value of brown sugar and ginger water.

First peel off the ginger skin and cut the ginger into thin slices. Take a container and put ginger slices and appropriate amount of brown sugar into the container. Pour boiling water into the container and drink it as tea when the water temperature is right. Adding red dates can nourish the blood and also nourish the stomach.

After learning about brown sugar water and brown sugar ginger water, I hope you can remember them carefully. Nowadays, people are more or less affected by anemia, so it is necessary to remember these and drink correctly!