How to make white fungus and eight-treasure porridge

Tremella fuciformis and eight-treasure porridge is a food we often eat in our lives. Because its preparation method is relatively simple and it has high nutritional value, so in daily life, tremella fuciformis and eight-treasure porridge is very popular among consumers. If we want to make food like Tremella fungus eight-treasure porridge, we must first prepare Tremella fungus, lotus seeds, lily, peanuts, mung beans, red beans, etc., and put them into a pressure cooker to cook.

Tremella eight-treasure porridge contains fat, calcium, phosphorus, iron, potassium, crude fiber, carbohydrates, vitamins, protein, etc., and has high nutritional value. It is known as the "crown of bacteria". It is not only a valuable nutritional tonic but also a tonic for strengthening and strengthening the body. It is a traditional nourishing treasure in my country. Royal nobles of all dynasties regard Tremella fuciformis as "a product that prolongs life" and "the soup of immortality"

step

1. Soak white fungus in warm water, cut off the yellow head, and tear into small pieces for later use.

2. Soak lotus seeds, lilies, peanuts, black beans, mung beans, and red beans in warm water. Note: You don’t need to soak in a pressure cooker. Normally, the soaking time is at least 2 hours.

3. Soak red dates and wolfberry for a few minutes, rinse and drain. Note: Do not soak for too long. Soak for a few minutes to better clean the dust in the wrinkles.

4. Prepare glutinous rice, black rice, brown rice, millet, barley and corn. Note: No need to soak.

5. First put the soaked white fungus into the pot and add about 1800 ml of water.

6. Set the pressure cooker cooking time for 30 minutes.

7. When the pressure cooker is completely decompressed, open the lid and add lotus seeds, lilies, peanuts, black beans, mung beans, red beans, glutinous rice, black rice, brown rice, millet, barley and corn into the pot.

8. Add red dates to the pot as well. Note: The wolfberry should be put in last, not now.

9. Set the pressure cooker cooking time for another 20 minutes.

10. When the pressure cooker is completely decompressed, open the lid and put the wolfberry into the pot.

11. Stir well, and a pot of sticky white fungus eight-treasure porridge is completed.

Tips

1. Tremella must be cooked separately before the colloid can be cooked. Tremella should not be put into the pot with starch-containing foods. Because starch affects the gumming of Tremella fuciformis.

2. When cooking porridge in a pressure cooker, the ingredients do not need to be soaked. Normally cook for at least 2 hours, or overnight.

3. Just put the wolfberry before taking it out of the pot. First, it can keep the red color, and second, it can maintain the taste.

4. You can also combine food ingredients freely.

The above introduces us in detail the preparation method of Tremella fuciformis and eight-treasure porridge. I hope that friends who like to eat Tremella fuciformis and eight-treasure porridge can learn from it. It will be helpful for you to eat Tremella fuciformis and eight-treasure porridge. Appropriate consumption of some white fungus and eight-treasure porridge in our lives is helpful for us to supplement some nutrients needed by the body.