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Home-style recipe of minced pork and eggplant. Simple video of home-style recipe of minced pork and eggplant.

2024-03-25 source:internet [ typeface:big medium small ]

There are simply too many home-cooked recipes for minced pork and eggplant, and every household makes them differently, but when it comes to their love for this delicacy, everyone is very unified. Eggplant is a plant with great nutritional value and an essential ingredient in home cooking. Eating eggplant regularly can help the body absorb calcium, iron, phosphorus, potassium, zinc, manganese, vitamins and other trace elements. It also has the effects of lowering blood pressure, lowering blood lipids and resisting aging. Many people have to remove the eggplant skin when eating eggplant. In fact, eggplant skin is also rich in nutrients, especially the purple eggplant skin. It is recommended that you wash it and eat it together.

When making minced meat eggplant, if you don't reject the smell of garlic, you can add as much garlic as possible. If you don't like the smell of garlic or it is inconvenient to eat garlic, you can pour a few drops of cooking wine during the production, which will make the eggplant taste more delicious. . Eggplant with minced meat not only has nutritional value, but also has a combination of meat and vegetables. It is one of the most classic home-cooked dishes.

Homemade recipe for minced meat and eggplant

method one

1 Marinate the meat filling with cooking wine for ten minutes

2 Wash the eggplant and cut into long strips; cut the chives into chopped green onions and the garlic into small pieces.

3. Wipe off the water in the wok, put it on the fire, add the sliced ??eggplants, stir-fry slowly over low heat, and dry out the water. Remove the eggplants after they become soft.

4. Pour a small amount of vegetable oil into the pot just enough to moisten the pot. Add the marinated meat filling and stir-fry over low heat until it spreads. Add Pixian bean paste and garlic and stir-fry until fragrant.

5. Stir-fry the fried eggplant again with the meat filling. Add light soy sauce and cooking wine. Stir-fry over low heat for five minutes. Add sugar and chicken essence and sprinkle with chopped green onion. Stir well and serve.

Method Two

1 Put a small amount of minced meat into a bowl, add a small amount of cooking oil and mix thoroughly, add white pepper, black pepper, soy sauce, cooking wine, minced ginger and salt and marinate for 20 minutes

2 Cut the long eggplant into eight centimeter sections, cut in half in half, and stab the inside of the eggplant a few times without cutting.

3 Coat the surface of the eggplant with cooking oil, spread the meat filling on the heart side of the eggplant, and sprinkle some minced garlic on top.

4 Line a baking sheet with tin foil, lightly coat with a layer of cooking oil and place the prepared eggplants on the baking sheet.

5 Preheat the oven to 180 degrees for two minutes, put the baking sheet in, bake up and down for fifteen minutes, and remove from the pan.

There are many ways to make minced eggplant, you can make it according to your own preferences. It’s just that eggplant is easier to absorb a lot of oil during production. After the human body absorbs a large amount of oil, it will cause fat accumulation. Therefore, drinking some tea after a meal can relieve greasiness and eat healthily.