Edema what to eat

When you feel uncomfortable, you should go to the hospital for a check-up. This will be very helpful to your physical condition, especially for some seemingly simple diseases, which can easily cause other problems, such as colds, coughs, and fevers. It is a very common disease. This disease does little harm to human health. However, if the disease lasts for a long time, you must go to the hospital for examination. When the human body has edema, it must be treated in time. What should you eat if you have edema?

Edema can also cause discomfort to the human body, so when such a situation occurs, it must be improved in time so that the problem will not continue to develop. What should you eat if you have edema? The following is a detailed introduction.

What to eat for edema:

Suitable foods:

1. Choose staple foods and beans: barley, adzuki beans, wheat, buckwheat, etc.

2. Choose from eel, duck, beef, pork, snakeheaded fish, carp, crucian carp, milk, eggs, etc.

3. Choose vegetables such as radish, winter melon, celery, potatoes, lentils, zucchini, etc.

4 Fruit choices: coconut, pineapple, kiwi, etc.

Dietary taboos:

1. Do not eat heavy-flavored foods frequently. This does not only refer to salt or salty items, but also all sauces, pickles, or foods and beverages with high sodium content. Do not eat them frequently. Such as MSG, bean paste, pickled radish, pickled mustard, seaweed, oysters, squid, etc.

2. Do not eat hot and humid foods frequently, such as mango, shrimp, crab, etc.

3. Eat less or no foods that are difficult to digest and prone to flatulence, such as fried glutinous rice cakes, sweet potatoes, onions, potatoes, etc. To avoid causing abdominal distension, poor blood flow and aggravating edema.

Through the above introduction, we have a good understanding of what to eat with edema. Therefore, when you have edema, you can choose the above foods. However, you should pay attention to the fact that when eating these foods, you must eat them in moderation and should not be eaten. Too much, so that the right amount of vitamins and proteins are well absorbed.