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What are the benefits of drinking brown sugar water for menstruation?

2024-01-01 source:internet [ typeface:big medium small ]

The nutritional components of brown sugar

  • heat quantity(kilocalorie)
  • 389
  • protein(gram)
  • 0.7
  • carbohydrate(gram)
  • 96.6
  • thiamine(mg)
  • 0.01
  • calcium(mg)
  • 157
  • magnesium(mg)
  • 54
  • niacin(mg)
  • 0.3
  • iron(mg)
  • 2.2
  • manganese(mg)
  • 0.27
  • zinc(mg)
  • 0.35
  • copper(mg)
  • 0.15
  • Carotene(mcg)
  • 0.8
  • potassium(mg)
  • 240
  • phosphorus(mg)
  • 11
  • retinol equivalent(mcg)
  • 1.9
  • sodium(mg)
  • 18.3
  • selenium(mcg)
  • 4.2

Brown sugar water is a traditional supplement. During confinement, many women choose brown sugar water to replenish qi and blood and help the body recover quickly. During menstruation, many women also choose to drink brown sugar water to treat abdominal pain. In addition to what we know every day, brown sugar has many benefits. Let’s take a look at what are the benefits of drinking brown sugar water for menstruation?

Brown sugar ginger water has a smooth effect on women's menstruation, because brown sugar ginger water can warm the body, increase energy, activate qi and blood, and speed up blood circulation, so menstruation will be smoother.

Brown sugar ginger water has the effect of replenishing qi and replenishing blood. If you feel low energy and poor complexion after menstruation, you can drink a cup of brown sugar ginger water every day, which will have a good improvement effect, but you should not drink too much because it will easily cause you to get angry.

In addition to drinking, brown sugar ginger water can also be used for external application. External application also has the effect of detoxification and moisturizing. If you are stung by a bee, the wound will be red, swollen, and painful. You can take a little brown sugar ginger water and apply it to the red and swollen area. The pain will disappear after a while. It can be reduced and the redness and swelling will gradually subside. In the cold and dry autumn and winter, the skin is prone to itching due to cold and dryness. At this time, you can also use brown sugar ginger water to scrub and cleanse, which can also effectively relieve the dry and itchy feeling.

However, when taking brown sugar ginger water to treat colds and other illnesses, you should be aware that not all colds are suitable for drinking brown sugar ginger water. From the perspective of treatment, ginger brown sugar water is only suitable for patients with wind-cold cold or stomach cold or fever after being exposed to rain. It cannot be used for patients with summer-heat cold or wind-heat cold, let alone the treatment of heatstroke.

5. Brown sugar ginger water must be drunk while it is hot. In this way, after drinking brown sugar ginger water, you will sweat all over, the coldness in the body will dissipate, and people will feel comfortable. At the same time, taking fresh ginger juice can treat vomiting caused by cold, but it is not suitable for other types of vomiting.

The above are the benefits of drinking brown sugar water for menstruation. It is recommended that you do not drink brown sugar water at night. You can choose to drink it during the day, because drinking brown sugar water at night will accumulate a large amount of sugar, which is more likely to cause diabetes. . Moreover, drinking brown sugar water at night is not good for your teeth, as it can easily cause tooth decay, inflammation, etc.