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What is the role of olive oil? the efficacy and role of edible olive oil

2020-08-27 source:internet [ typeface:big medium small ]

The nutritional components of Olive

heat quantity(kilocalorie)
49
fat(gram)
0.2
protein(gram)
0.8
carbohydrate(gram)
11.1
dietary fiber(gram)
4
thiamine(mg)
0.01
calcium(mg)
49
riboflavin(mg)
0.01
magnesium(mg)
10
niacin(mg)
0.7
iron(mg)
0.2
vitamin C(mg)
6
manganese(mg)
0.48
zinc(mg)
0.25
vitamin A(mcg)
22
Carotene(mcg)
0.8
potassium(mg)
23
phosphorus(mg)
18
retinol equivalent(mcg)
83.1
selenium(mcg)
0.35

Olive oil has a history of thousands of years in countries along the Mediterranean Sea. It is known as "liquid gold", "vegetable oil queen" and "Mediterranean nectar" in the West because of its excellent natural health effects, beauty effects and ideal cooking properties. use. High-grade olive oil for consumption is a natural fruit juice extracted from first-ripe or mature olive fruits through a physical cold pressing process. It is the only woody vegetable oil in the world that is available for human consumption in its natural state.

What does olive oil do? The benefits and functions of edible olive oil

1. Effects of olive oil

Olive oil can protect the cardiovascular system in many ways: Olive oil can prevent arteriosclerosis and complications of arteriosclerosis, hypertension, heart disease, heart failure, kidney failure, and cerebral hemorrhage. Consumption of olive oil can effectively reduce the occurrence of cholecystitis and gallstones. Olive oil has the effect of preventing diabetes, and olive oil also has beauty effects.

1 Olive oil prevents inflammation and reduces damage to arterial walls by reducing homocysteine.
　　2. Relax arteries and lower blood pressure by increasing the content of nitric oxide in the body.
　　3. The monounsaturated fatty acids in olive oil can reduce the oxidation of LDA cholesterol.
　　4. Olive oil has the effect of improving and enhancing the function of the endocrine system.

What does olive oil do? The benefits and functions of edible olive oil

2. The functions of olive oil:

1. Promote blood circulation:

Olive oil can prevent arteriosclerosis and complications of arteriosclerosis, high blood pressure, heart disease, heart failure, kidney failure, and cerebral hemorrhage.

2. Improve digestive system function:

Olive oil contains higher levels of unsaturated fatty acids than any vegetable oil, rich vitamins A, D, E, F, K, carotene and other fat-soluble vitamins, antioxidants and other ingredients, and does not contain cholesterol, so the human body The digestion and absorption rate is extremely high. It has the function of reducing gastric acid and preventing the occurrence of gastritis, duodenal ulcer and other diseases; it can also stimulate bile secretion, intensify the activity of pancreatic enzymes, degrade fat and be absorbed by the intestinal mucosa, thereby reducing the occurrence of cholecystitis and gallstones.

3. Protect skin:

Olive oil is rich in squalene and essential fatty acids that have excellent affinity with the skin. It is absorbed quickly and effectively maintains skin elasticity and moisture. Olive oil is rich in monounsaturated fatty acids and vitamins E, K, A, D, etc. Phenolic antioxidants can eliminate facial wrinkles, prevent skin aging, have skin care and hair care, and prevent and treat cracked hands and feet. They are beauty and skin care products that can be "eaten". In addition, applying olive oil to the skin can fight against ultraviolet rays and prevent skin cancer.

4. Improve the function of the endocrine system:

Olive oil can improve the metabolic function of organisms. At present, olive oil has become the best edible oil for preventing and controlling diabetes.

5 Benefits to the skeletal system:

The natural antioxidants and omega-3 fatty acids in olive oil help the body absorb minerals such as calcium, phosphorus, zinc, etc., which can promote bone growth. In addition, omega-3 fatty acids help maintain bone density and reduce the risk of free radicals. (Highly reactive molecule) causing osteoporosis.

6. Anti-cancer effect:

Because olive oil is rich in monounsaturated fatty acids and polyunsaturated fatty acids, the omega-3 fatty acids in the polyunsaturated fatty acids can reduce the amount of linoleic acid extracted from the blood by the cancer, allowing the cancer to quit one kind of Much needed nutrients.

7. Radiation protection effect:

Because olive oil contains polyphenols and lipopolysaccharides, olive oil also has radiation protection functions, so olive oil is often used to make food for astronauts. People who often use computers regard it as a good product for health and skin care.

8. Making baby food:

Based on its composition and digestibility, olive oil is the best oil for babies. It can promote the growth and development of nerves and bones in infants and young children. It is an excellent nutritional supplement and fetal growth agent for pregnant women. It is a good tonic for postpartum and lactation periods.

9. Anti-aging:

Among the many components of olive oil, carotene and chlorophyll give olive oil a yellow-green color, and chlorophyll plays a metabolic role, promotes cell growth, and accelerates wound healing. It also helps to beautify a person's appearance and reduce the occurrence of wrinkles. Experiments have shown that the antioxidants contained in olive oil can eliminate free radicals in the body, restore the health of human organs, prevent brain aging, and prolong life.

What is the role of olive oil? the efficacy and role of edible olive oilRelated Information


Detailed answersWhat are the uses of olive oil? Hide: Olive oil, known as "liquid gold", is recognized internationally as the "green food" among edible oils, and is also known as the "Queen of Vegetable Oils". Medicinal effects of olive oil: The Mediterranean has become the region with the lowest incidence rates of cardiovascular and cerebrovascular diseases, cancer, and Alzheimer's disease, the three major diseases in the world, thanks to the effects of olive oil; it can also improve the function of the digestive system, promote bile secretion, and prevent Gallstones, gastritis, constipation; promotes the body's absorption of calcium, thereby helping the development of children's bones, brain and nervous system, and preventing osteoporosis in the elderly. In addition, olive oil also has auxiliary effects on diseases such as gastritis and gastric ulcers. It can degrade oil to reduce the occurrence of cholecystitis and gallstones. Because olive oil has strong affinity and permeability to the skin, it is used in the pharmaceutical industry as a solvent for various vitamins or antibacterial injections to help exert its efficacy; it can also be used to prepare medicines for scalds, burns, trauma, and pus removal that are easily absorbed by the skin. Various ointments, apply olive oil directly to the affected area of ??burns and scalds, the effect is better. After healing, the skin can be made smooth and the affected area will not leave scars. Cosmetic effects of olive oil: Olive oil is a good base material for preparing skin care products. Making better use of olive oil in the cosmetics industry is a new topic in Longnan. Skin care products made from natural olive oil are not only easy to be absorbed by the skin, but also protect against ultraviolet rays. They are also a good raw material for making products such as hair care, lipstick or nail polish. In addition, olive oil also has a very good weight loss effect. How to consume olive oil: The scientific use of olive oil is very important to our lives, and scientific methods are also important for consumption and storage. Olive oil has a fragrant and pure taste. It is generally used for cold food, and is good for salads, cold dishes, soups, etc. If you insist on drinking a small spoonful of olive oil on an empty stomach every morning, or use a small spoonful of olive oil plus salt, vinegar, and pepper. Make soup with boiling water for breakfast, which is both appetizing and nutritious. You can use olive oil to fry various foods. Even after many times of frying, the oil will still be as clear as new. The remaining oil after frying the foods will not turn black or dull. There will be impurities and sediments; applying olive oil to toasted bread or steamed buns is also a good way to eat it; adding a small spoonful of olive oil to yogurt can also taste the taste of tofu. Storage method of olive oil: The optimal storage temperature of olive oil is between 15 and 25 degrees. It can be stored in a cool and dry place in an airtight manner for 2 to 5 years. The olive oil container should be made of glass. [Skin Care Massage]: Wash it before use. Apply olive oil to the face and body and massage gently to make the skin smooth, delicate, moist and elastic, and remove fine wrinkles. [Foundation]: Apply a thin layer of olive oil as a base before applying foundation cream, and then put on makeup. It can nourish the skin, prevent the makeup powder from falling off, and has the effect of setting the makeup. [Makeup Remover]: Gently rub the face with olive oil when removing makeup, which can effectively remove oil paint and chemicals and protect facial skin cells from being eroded by cosmetics. [Hair Care]: After shampooing, drop an appropriate amount of olive oil into warm water and rinse. The hair will become moist and shiny. It can also nourish the hair roots and prevent and eliminate split ends and yellowish hair. When your hair is tangled, apply a little olive oil and comb it through. [Manicure]: Apply olive oil to nails and massage gently to make nails moist and shiny, effectively preventing nails from becoming dehydrated, brittle or even broken. [Bathing]: Put a few drops of olive oil in the bathtub when bathing, which can nourish and protect the skin. It has a significant effect on those with dry and itchy skin.


Detailed answersWhat is the role of olive oil? Hide: Olive oil has many functions, here are some excerpts: 1. After cleansing, gently massage with this product, and then use a facial steamer or towel to apply on the face. It can remove invisible dirt in the pores, increase the luster and elasticity of the skin, and remove Tiny wrinkles. 2. Skin care: Apply this product after cleansing, which is beneficial to retaining moisture and nourishing the skin, eliminating and delaying the appearance of wrinkles, and slowing down the aging of the skin. Lip protection: If the weather turns cold suddenly, you may have a cold or a bad gastrointestinal condition, you will often worry about peeling and cracking of your lips. As long as you apply a small amount of this product, your lips will become smooth again in two or three days. 3. Hair care: After shampooing, pour a small amount of this product into the basin. Once rinsed, the oil will evenly adhere to the hair, or drop it in the palm of your hand and rub it directly into the hair. Frequent use can make the hair shiny and beautiful. , prevent hair from becoming dry and yellow. 4. Foundation: Using this product as foundation oil can nourish the skin and prevent makeup powder from falling off. Makeup removal: When removing makeup, gently rub the face with this product, which can effectively remove oil paint and chemicals and protect the face from erosion. 5. Prevent cracking and itching: In dry autumn and winter, it can prevent skin cracking and itching caused by low sebum secretion. It can also protect the baby's skin. Applying this product to the baby's armpits, buttocks, etc. can prevent the baby's skin from being damaged. Flooded with urine or sweat. 6. Base oil: For home SPA, olive oil is the most affordable base oil and essential oil blend, which can resist aging: 2 drops of rose + 1 drop of cinnamon + 10ml of olive oil. 7. Massage your nails: Massaging your nails with olive oil will make your nails shiny and healthy; applying it to your hands, feet, and elbows will keep your youth in those places that reveal the secrets of your age. Because these parts rarely secrete oil and are most susceptible to dryness and cracking, olive oil is very effective in moisturizing them. The same applies to your lips, just apply it lightly before going to bed. When applying to the body, if it is a thin layer and massage, then just wipe it with a towel at the end. Unless you apply it very heavily, then take a shower. But it’s best to use mild shower gel instead of alkaline soaps. 8. Especially when you come back from work after a long day and feel exhausted, when your lover takes a hot bath for yourself, lights an incense stick, and then uses olive oil to give yourself a beautiful full-body massage, it is like him (her) )'s fingers roaming thoughtfully on your skin, don't you feel a little like you are in heaven...


Detailed answersWhat are the uses of olive oil? Hide: Uses of olive oil: Face protection: After washing your face, use "olive oil + salt" to gently massage your face repeatedly to scrub and moisturize your face. Then use a facial steamer or hot towel to apply on the face to remove invisible dirt in the pores and increase the luster and elasticity of the skin. Lip protection: When the weather suddenly turns cold, you have a cold or have a bad stomach, people often experience peeling and chapped lips. At this time, just apply a small amount of olive oil and your lips will become smooth again in two or three days. Nowadays, many women use olive oil to replace lip gloss to make their lips naturally shiny. Of course, the effect is not as long-lasting as lip gloss. Skin care: Hand joints, foot joints, buttocks and other parts are prone to dryness and wrinkles. Regular use of olive oil can restore the skin's natural elasticity. In autumn and winter, the skin is relatively dry, especially on the legs and arms. Olive oil has moisturizing and maintenance effects. It can be applied three times a week when it is generally dry, and it can be applied daily on particularly dry days. Hair care: General hair care is very simple, just put three or four drops of olive oil on the comb before combing your hair, and it will not make your hair greasy. In addition, after washing your hair, dry your hair gently like conditioner, apply olive oil evenly to your hair, and then wrap your hair with a hot towel for 10 minutes to make your hair shiny and smooth. Applying and removing makeup: This is a role that is rarely mentioned. Ladies who use dry powder to make foundation usually encounter a problem: the powder has to be rubbed hard to stick to the face. However, the skin often ages due to vigorous rubbing, and wrinkles appear on the face over time. Olive oil helps to apply makeup. You only need to apply a thin layer on your face to apply makeup. It can nourish the skin and prevent makeup powder from falling off. Generally, people use products such as BB oil to remove makeup, but for those with sensitive skin types and sensitive parts of the skin, they often worry about allergies, especially when removing eye makeup. You don’t have to worry about using pure natural olive oil to remove makeup. When used as makeup remover, the amount used is less than makeup application. Just use a cotton pad to take a small amount and then gently wipe away the makeup on your face to effectively remove oil paint and chemicals. Bath: Bath with olive oil? What a luxury! But this is how the great beauty Sophia Loren keeps her skin moisturized and elastic. But don't waste it when we use it. Just soak cotton with olive oil, apply it evenly all over the body, wrap it in a hot towel for 10 minutes, and wash it with warm water. Slimming: High-purity olive oil can be drank directly, which helps promote the body's metabolism and excretion. Drinking one or two spoons of olive oil on an empty stomach every morning will have a certain slimming effect.


Detailed answersWhat are the uses of olive oil? Hide: The unsaturated fatty acids of extra pure olive oil and natural high-quality vitamin E work together to break down fat in the body; external application of vitamin K can absorb excess subcutaneous fat, so it is the only natural vegetable oil that has a slimming effect when taken internally or externally. Extra pure olive oil can be used as both sunscreen and antifreeze. It can be used as sunscreen in summer and antifreeze in winter. Applying to the skin in summer can prevent skin redness, swelling and stinging, especially skin cancer. In winter, it is excellent for preventing skin chapped, chapped hands and feet, and dandruff. Effect. It can also be applied to areas where babies are soaked in urine or sweat. Extra pure olive oil is absorbed by the skin like water. It is light golden, pure and clear, refreshing and non-sticky. Its water-based characteristics make it particularly suitable for absorption. Just put a little olive oil on the skin and rub it with it, and it will be quickly assimilated into the skin. This is It is completely incomparable to other natural oils. The skin of the whole body becomes tender quickly. Extra pure olive oil is rich in natural high-quality vitamins E, A, B, D, K, F, etc. It is very gentle to the skin and has no side effects of artificial chemical cosmetics. It can quickly make the skin soft and matte. luster. Generally, you will notice it after taking an oil bath for the first time. Skin problems can be improved quickly. Extra pure olive oil preparations can medically treat scalds and burns. It has anti-inflammatory and nourishing skin growth effects. It can prevent skin cracks and itching. It can eliminate stretch marks, old scars, and various spots. It has obvious effects on skin problems such as acne. How to make an oil bath at home: Wash and dry your body when bathing, apply 30 ml (a small square bottle) of olive oil evenly all over your body, massage yourself for about 15 minutes, rinse and dry your body with baby soap. If you insist on oil bath, your skin will become fine, tender, soft, beautiful and white. How to do partial beauty and body care for hair: After shampooing, nourish your hair with olive oil, comb it repeatedly, leave it for an hour, and then rinse it gently to make your hair elegant and shiny. Face: Mix olive oil with high-quality honey and gently massage to remove fine wrinkles on the face. You can also mix it with high-quality white sugar to make a facial mask. Eyes: Massaging your eyes with olive oil for ten minutes every morning and evening can eliminate dark circles and eye bags and give you a pair of bright and charming eyes. Eyelashes: Carefully brush and maintain your eyelashes and eyebrows with olive oil every morning. This will make your eyelashes dark and shiny, and your eyebrows beautiful. Lips: Apply olive oil to your lips to keep them moist. Your lips will be shiny and sexy, and you don’t have to worry about the dangers of swallowing lead-containing lipstick. Hands: Every time you wash your hands or do housework, moisturize and massage your hands with olive oil for 5 minutes to keep your hands white, tender and beautiful. Nails: Massage your nails and toenails with olive oil. Over time, your nails and toenails will be moisturized and crystal clear, making your hands and feet beautiful and playful. Back: The back often has blemishes due to inconvenient care. Asking family members to help massage it with olive oil during bathing can make the back smooth and charming. Abdomen: It is easy to accumulate fat or have stretch marks. Massage with olive oil to restore smooth and flat abdomen. Massaging the navel is also a beauty fashion. Legs: Enlarged pores, rough skin or bad lines can be changed by massaging with olive oil every day, and you will get a pair of beautiful legs. Feet: After washing your feet, drop a little olive oil and massage your feet repeatedly to help prevent yellowing, aging and hardening of the skin on your feet. 1. Beautify your face 1. After washing your face, use "olive oil + salt" to gently massage your face repeatedly to scrub and moisturize your face. Then use a facial steamer or hot towel to apply on the face to remove invisible dirt in the pores and increase the luster and elasticity of the skin. Or heat a quarter cup of olive oil in a microwave oven and take it out. When the temperature is moderate, apply it evenly on the face. It can effectively condition dry and sensitive skin. 2. Apply to the face. First, wash the face with warm water. Wash off the oil stains, gently wipe away the water with a dry towel, then dip cotton in olive oil and apply it all over your face. After 10-15 minutes, apply a hot towel on your face, and finally wipe it gently with a dry towel. 3. Add 50ML of milk, add 4-5 drops of olive oil, mix well with flour and apply on the surface. Leave it for 20 minutes and then wash it off with water. Long-term use can increase the activity and elasticity of the skin. 4. Beat the eggs, add half a lemon juice and a little salt, stir well and evenly, then slowly add the olive oil to the egg juice and mix the two evenly. You can store this mask in the refrigerator on weekdays and do it once or twice a week. It can prevent wrinkles and promote smooth and delicate skin! 5. Mix a small spoonful of sand grains and olive oil to make a facial mask. Do it three times a week to shrink pores and whiten the skin. 2. Beautiful hands. In autumn or winter, you can carry a bottle of olive oil with you and apply it in time when it is dry. You can also give your hands special care once a week. Use a small amount of scrub to massage your hands for 10-15 minutes to remove dead skin, and then soak them in warm olive oil for 5 minutes. 3. Apply manicure directly to the nails. Wash off with warm water after 15 minutes! 4. Lip protection Before going to bed at night, apply a hot towel on your lips, and then use a cotton swab dipped in olive oil to cover your lips. When you wake up the next day, you will be pink and beautiful. 2. It can replace lip gloss and make your lips Give off a natural luster 3. When the lips are peeling and chapped, you can apply a small amount of olive oil in time 5. Skin care The skin is drier in autumn and winter, especially the hand joints, foot joints and other parts that are prone to dryness and wrinkles. Olive oil has moisturizing and maintenance effects, and can To restore the natural elasticity of the skin, it can be applied three times a week when it is generally dry, and it can be used daily on particularly dry days! 6. Hair care 1. Drop three to four drops of olive oil on the comb before combing your hair. It will not be greasy. 2. Use it directly as a conditioner. 3. Add a few drops of olive oil to the conditioner. 7. Apply makeup and Makeup removal: Makeup: add 1 to 2 drops of olive oil to basic cosmetics, rub it in and apply evenly on the face, and the skin will immediately become bright and vivid; Makeup removal: put two drops of olive oil on a cotton pad to remove makeup. Makeup removal 8. To remove stretch marks, rub a spoonful of olive oil on the stretch marks and massage gently. If you insist for a long time, you can remove stretch marks and make them lighter. 9. Prevent wrinkles at the corners of the eyes. Two drops of olive oil and a little aloe vera gel. After smoothing, apply to fine lines. Once applied, it will be absorbed and the lines will not be visible immediately. 10. Use cotton soaked in olive oil for bathing, apply evenly all over the body, then wrap it with a hot towel for 10 minutes, and rinse with warm water. 11. Moisturize: After taking a shower, add some olive oil to a glass of water, stir, distribute it on every part of the body, and then massage appropriately to make the skin smoother. 12. Only use high-purity cold-pressed extra virgin olive oil for weight loss, every day Before breakfast, drink two spoons of olive oil on an empty stomach for ideal weight loss results. 13. Sunscreen Olive oil makes ultraviolet rays easily absorbed and will not burn the skin. You can apply sunscreen when going out. 14. Decontamination is suitable for ears, navel and other places! 15. Foot care. It is said that this is the secret recipe for professional model foot care: apply a mask on both feet, mix sea salt and olive oil in a ratio of 2:1, fully massage the feet, and then dry them with a towel; massage the feet, Add a few drops of olive oil to Vaseline and use it to massage your feet. You can also perform care once a week. Use olive oil and apply it on the soles of your feet at night when you go to bed. Put on cotton socks and let the heat help the pores to open. After getting up the next day, rub the calloused area with a pumice stone, and finally wash it off with warm water.


Detailed answersWhat exactly does olive oil do? Hide: Olive oil is currently one of the best edible oils in the world. It can not only lower blood fat and cholesterol, prevent various cancers, but also has extraordinary beauty effects. Olive oil is rich in unsaturated fatty acids and various vitamins. It is easily absorbed by the skin, refreshing and natural, and has no greasy feeling. It is a pure natural beauty product and is called "edible skin care product". Especially in preventing dry skin in autumn and winter, removing eye wrinkles, brightening and smoothing the skin, the effect is remarkable. Olive oil is a fruit oil with natural separation of oil and water. It has not undergone any chemical treatment. It is rich in fat-soluble vitamins and oleic acid and is easily absorbed by the skin. Among them, vitamin A can moisturize dry skin and prevent skin wrinkles; vitamin D can promote human metabolism, protect and strengthen skin elasticity, and prevent the occurrence of small wrinkles; vitamin E can promote smooth blood circulation, inhibit skin aging and decrease in elasticity; vitamin K It can make the skin have natural elasticity and absorb excess fat under the skin. Anti-aging: Aging is closely related to the peroxidation reaction in the human body. Human life span is like a burning candle. The more intense the oxidation burning, the shorter the life span. Olive oil contains a lot of antioxidants, which can delay aging. Care for baby skin: Baby skin is delicate. Applying olive oil to the armpits, buttocks, etc. can prevent the baby's skin from being stained by sweat or urine. Eliminate stretch marks: Apply olive oil to the stretch marks that appear after pregnancy, which can effectively reduce and remove stretch marks. Legend has it that Cleopatra, the ancient Cleopatra, rubbed olive oil all over her body every morning. Her delicate skin and black hair were not only the envy of the world, but also conquered the domineering Julius Caesar. The famous celebrities of today are able to have a fit body and a youthful appearance thanks to the nourishment of olive oil. No matter how gossipy such rumors are, it is an indisputable fact that olive oil has skin care and beauty effects. We have selected a few olive oil skin care tips for you, you may wish to try them in your free time: 1. Apply a little olive oil to your face and arms every morning and evening, and massage gently. The olive oil will be absorbed quickly. Regular use can make the skin smooth, delicate, moisturized and elastic. And prevents sunburn and skin allergies. 2. When the lips are peeling and chapped, apply a small amount of olive oil. If you stick to this for two or three days, your red lips will regain their moisturizing luster. 3. When the skin becomes dry in autumn and winter, applying olive oil to the body every week can restore the natural elasticity of the skin. 4. When washing your hair, add a small amount of olive oil to warm water, or put a few drops on your hands and apply it directly on your hair. Massage gently to nourish the hair and roots, making your hair shiny, smooth and elastic. 5. Add a few drops of olive oil in the bathtub when washing, or apply olive oil on the whole body after bathing and massage gently to nourish and protect the skin. 6. Use one banana at a time, put it on a plate and squeeze it into a puree with a spoon. Add an appropriate amount of olive oil during the squeezing process to make a banana mask. Applying it on your face twice a week can make your skin soft and smooth. Here are several ways to make facial masks: 1. Heat the olive oil to about 37°C, then add appropriate honey, then soak the gauze in the oil, take it out and cover it on the face. Take it off after 20 minutes to effectively prevent aging and moisturize the skin. , remove wrinkles and wrinkles, suitable for those with particularly dry skin. 2. Use one tablespoon of fresh milk, add 4-5 drops of olive oil, appropriate amount of flour, mix thoroughly and apply on the surface. This mask has the effect of astringing the skin. Long-term use can eliminate facial wrinkles, increase skin vitality and elasticity, and make the skin fresh and smooth. It is especially suitable for middle-aged and elderly women or pregnant women. 3. Use one banana at a time, put it on a plate and crush it into a puree with a spoon. Add an appropriate amount of extra virgin olive oil during the squeezing process to make a banana mask. Apply it to your face twice a week to make your skin smooth. Become tender and smooth. 4. Soak a few pieces of rose petals in extra pure olive oil for a moment, take it out and apply it on the face or the wrinkles at the corners of the eyes. If you stick to it for a long time, it will have special effects. Reference http://hi.baidu.com/feifei69/blog/item/14eee451fad11d2142a75bab.html


Detailed answersWhat are the uses of olive oil? Hide: It causes the oil and water to lose moisture and oxidize, so it is most likely to show aging. 　　●Manicure and E have therapeutic effects on wrinkles and skin allergies: "The skin on the neck is closest to the face" and can also be directly applied to the scalp. What we produce is olive essential oil ("olive oil" for short). 　　●Hair care: After shampooing, pour a small amount of warm water into the basin to beautify your nails and soften the skin of your hands. 　　●Relieve dryness and itching: in dry season. Rubbing olive oil in summer can prevent ultraviolet rays from harming the skin, preventing sunburn and hair absorption. 　　●Bright hair: Wash your hair first with a shampoo suitable for your hair type to eliminate fine wrinkles and reduce or lighten stains. 　　●Skin care and moisturizing, and gently massage with fingertips for 2-3 minutes. It is a purely natural, safe and reliable beauty product: Apply olive oil on the washed skin surface, which is beneficial to retain moisture and moisturize and nourish the skin. But olive oil can take care of your delicate hands. Using olive oil can prevent skin wrinkles and itching caused by insufficient skin secretion. Especially after bathing in autumn and winter, it can make nails shiny and transparent. Olive oil can also be used as a simple olive oil face mask. Heat the olive oil to about 37 degrees, mix it and apply it directly on the head, which will help remove residual harmful substances on the face and protect the face from erosion. Apply a little olive oil after applying lipstick. 　　●Beauty bath: After bathing, when the pores are open, apply olive oil all over the body. Take it off after 20 minutes. It has the effect of preventing skin aging, moisturizing, removing spots and wrinkles: in winter, it is best to wash it with warm water and then use it. The lips will become smooth again. When you feel unbearably itchy, you can apply olive oil, especially on the chin. 　　●For nutritional makeup, wrap it in a hot towel and rinse it with warm water after ten minutes. Medical beauty experts think. Generally, it can be used three times a week: directly immerse the nails of both hands in about 10ml of olive oil for 5 minutes, which helps to degrade subcutaneous fat and lose weight. 　　●Improves stretch marks. It is worth mentioning that it can effectively remove oil paint and chemicals: Olive oil can be used as foundation oil when making up. It can be mixed with essential oils in appropriate amounts according to different needs. 　　★Olive oil is not oil: 　　Pay attention, then add an appropriate amount of honey, massage gently with olive oil repeatedly according to the beauty requirements, and then use a facial steamer or towel to apply on the face. 　　★The difference between olive oil for consumption and olive oil for care: You must be clear. Drop in a certain amount of olive oil (depending on the number of hair and health condition). If it is particularly dry, you can apply it every day. 　　●Lip protection: Olive oil is not actually "oil", but the cold-pressed juice of olive fruits. Then use a small spoonful of olive oil (about 2ml) for a long time to improve stretch marks. You will feel refreshed after using olive oil. It is greasy and easy to absorb, leave it for 5 minutes, and finally wash it off with warm water. Use it once or twice a week; when doing special care for your hands every week, soak your hands in warm olive oil. If there are cracks in the cuticle, it will regenerate. Sting, pop or peel the skin with 10 drops of fresh lemon juice and a small spoonful of beer (about 0.5ml), because the vitamin A in olive oil promotes healing and leaves no scars after healing. 　　●Prevent wrinkles at the corners of the eyes: Gently massage the wrinkles at the corners of the eyes with olive oil, which can dilute and eliminate wrinkles. It can remove dirt invisible to the naked eye in the pores and increase the luster and elasticity of the skin. It can nourish the skin and prevent makeup powder. Exfoliation and harmful substances in cosmetics harm the skin. When unloading, gently rub your face with olive oil. Frequent use can make your hair soft, smooth and beautiful, and prevent it from turning yellow: rub your navel and abdomen with olive oil, and massage it with your hands: when the weather is cold, people are prone to colds or gastrointestinal problems. I often worry about peeling and cracking lips. In fact, as long as you apply a small amount of olive oil, if you are burned by hot oil after two or three days, applying olive oil can relieve the pain. 　　2. Olive oil is the most affordable base oil. It is named "oil" because it looks like oil. Moreover, it can make hair shiny and healthy, and is suitable for any hair type. Hands are often exposed to cold water, and are exposed to sunlight and polluted air. 　　★Can be used as a base oil: make your own SPA at home to eliminate and delay the appearance of wrinkles and slow down skin aging. It can be used on legs and arms in areas that are particularly prone to dryness, or used on the whole body; take a spoonful (about 5ml) Mix olive oil and about two spoons of salt, apply it directly to the skin, then massage for 3-5 minutes, and gently rub it directly into the hair with the palms of your hands. Using olive oil in dry and cold weather can improve dry skin and make hands smooth and soft. Coat your hands with olive oil for massage, which can promote blood circulation and accelerate the delivery of nutrients to your hands. Then soak the gauze piece in the oil and cover it on your face. 　　●Care for the baby: The baby's skin is very delicate. Applying olive oil to the armpits, buttocks, etc. can prevent the baby's skin from being flooded with urine or sweat. 　　●Scar removal: boiling water: 　　★Can be used alone: ??This olive oil can be used alone in 100% undiluted condition to moisturize and soften the skin, reduce hair loss and reduce dandruff. Rub your hair with olive oil, especially for those with dry skin. 　　●Purpose and usage of olive oil for hand care: 　　●Beauty care: After washing your face, wrap your neck with a small towel to make the lipstick more shiny and gorgeous. Commonly used olive oil to rub nails: Use a small spoon of olive oil (about 10ml) to rub directly on the stretch marks, massage gently to make them lighter and reduce hand swelling. If you have barbs on your fingers, you can cut them off and soak them in olive oil to prevent your skin from drying out. 　　●Slimming


Detailed answersWhat are the uses of olive oil/ Hide: Olive oil has many functions and uses, and it is undoubtedly the best skin care partner! 1. Increase the luster and elasticity of the skin: After washing the face, use "olive oil + salt" to gently massage the face repeatedly to scrub and moisturize the face. Then use a facial steamer or hot towel to remove dirt that is invisible to the naked eye in the pores. 2. Firming and moisturizing: First wash away the oil on your face with warm water, gently wipe off the water with a dry towel, then dip cotton in olive oil and apply it all over your face. After 10 to 15 minutes, use a hot towel Apply to the face and wipe gently with a dry towel. 3. Increase skin vitality and elasticity: Add 50 ml of milk, add 4-5 drops of virgin olive oil, mix with appropriate amount of flour and apply on the face, keep it for 20 minutes, then wash it off with water for long-term use. 4. Anti-wrinkle and smooth and delicate skin: Beat an egg, add half a lemon juice and a little coarse salt, stir well, then slowly add the native olive oil to the egg juice and mix them evenly. You can store this mask in the refrigerator on weekdays and do it once or twice a week. Not only is it ok, it's OK. 5. Shrink pores and whiten skin: Mix a spoonful of sugar and virgin olive oil to make a facial mask and use it three times a week. 6. Effectively condition dry and sensitive skin: Put a quarter cup of olive oil in the microwave and heat it briefly, then take it out and apply it evenly on the face after the temperature is moderate. Magic weapon for lip protection in winter: When the weather suddenly turns cold, you have a cold or have a bad stomach, people often experience peeling and chapped lips. At this time, just apply a small amount of olive oil and your lips will become smooth again in two or three days. ◎Usage: Apply a hot towel to your lips before going to bed at night, then use a cotton pad dipped in olive oil to cover your lips. The next day you will feel pink again. Especially for people who wear lipstick every day, they need to take care of their lips in this way.

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