Microwave oven roasted sweet potatoes How many minutes does the microwave oven cook the sweet potatoes?

Microwave oven is a commonly used electrical appliance. It is mainly used for cooking and cooking. Sweet potato is also a delicacy we often see. The microwave oven in daily life is also practical for roasting sweet potato. Sweet potato has a lot of meals. Fiber can stimulate detoxification in the intestines. At the same time, sweet potatoes are rich in sugar, as well as a variety of vitamins including carotene, natural vitamin E and vitamin C, so they have a very high effect on the human body.

How to bake sweet potatoes in a microwave oven? The main raw materials and production methods are also very simple. The main thing in daily life is to bake sweet potatoes in a microwave oven. It will be very unpalatable and dry. If it is already red, If you eat sweet potatoes, you will lose nutrients, so you can grill the wings passionately. The verification is also very simple.

4 sweet potatoes (also called sweet potatoes), (there are several kinds of sweet potatoes, each with different moisture content, different sweetness, and different roasted flavors. It is best to have red hearts. If the sweet potatoes are not good to buy, then No matter how much you bake, it will never taste delicious.) Four sheets of kitchen paper. In the past, it was neither convenient nor nice to bake sweet potatoes in the stove, but now it is convenient and clean to bake sweet potatoes in the microwave.

Method 1: 1. Wash the sweet potatoes first so that there will be moisture on the surface of the sweet potatoes, then pack the sweet potatoes with a layer of kitchen paper or a fresh-keeping bag and wrap the sweet potatoes tightly.

2. Put the wrapped sweet potatoes in the microwave and turn them over high-medium heat for 5 minutes (4 minutes for the smaller ones and 8 minutes for the larger ones).

3. Then take it out and press it with your hands. If it is not soft, turn it for another 2-3 minutes. If it is soft, remove it from the plastic bag and turn it over medium heat for about 3 minutes. Tip: You can put it directly in the microwave oven and keep it on high for about 6 minutes. You can try it yourself and the result will be very good.

Method 2: Take a whole sweet potato. Remember not to make the sweet potato chunks too big, otherwise they will not be cooked easily or will be undercooked and will consume electricity.

Wash the sweet potatoes first

Just wrap the sweet potatoes in aluminum foil and put them in the microwave

As for the time, it depends on the size of the sweet potato pieces.

If there is a big fire, it will take four or five minutes.

The above is about the method of making roasted sweet potatoes in the microwave. Sweet potatoes are rich in dietary fiber and can stimulate detoxification in the intestines. At the same time, sweet potatoes are also rich in sugar, as well as a variety of vitamins including carotene and natural vitamins E and Vitamin C has a very good effect on people. Baking it in a microwave oven retains the original taste and is better absorbed by the human body.