Nutritional value of custard apple

Fruit is a favorite choice of many people. It contains a lot of vitamins and water. Long-term consumption of fruits is also very helpful in improving skin problems. People who are dehydrated can safely choose this type of fruit. There are many types of fruits. Apples, bananas, and pears are commonly eaten. These fruits can also be purchased frequently. But many people don’t know much about fruits like custard apple. What is the nutritional value of custard apple?

Custard Apple is a very unique fruit. The nutritional value of Custard Apple is very high, and this type of fruit is also a tropical fruit. Therefore, you can choose this type of fruit with confidence. It does not cause any harm to human health.

Nutritional value of custard apple:

Custard apple is a famous tropical fruit and its flavor is loved by people. The fruit is extremely nutritious. The nutritional content of custard apple pulp per 100g is: 8.36g moisture, 18.0%-26% soluble solids, 0.14%-0.3% fat, 0.6%-0.7% minerals, and 23.9% carbohydrates. Calcium 0.2%, phosphorus 0.04%, iron 1.0%, organic acids 0.42%, total sugar content 15.3%-18.3%, vitamin C 265mg, protein content 1.55g, etc. It contains many substances needed by the human body. The fruit contains 2.34% protein, 0.30% fat, 20.42% sugar and vitamin C. The seeds contain 25.5% oil, 14.2% protein, anonine, annonin, also known as squamocin, neoannonin, annonin I, IV, VI, Ⅷ, -Dien-3β-ol-α-L-rhamnoside (stigmasta-5, 24(28)-dien-3β-ol-α-L-rhamnoside). An anti-cancer active ingredient is also found in the seed oil: squamostatin A, so Custard Apple is known as the "anti-tumor star".

The above is a detailed introduction to the nutritional value of custard apple. Fruits such as custard apple are rich in nutrients, so you can choose this type of fruit with confidence. Moreover, custard apple is also called custard apple. Its fruit has a unique taste and is long-lasting. Choosing such fruits will not cause any harm to human health.