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What are the effects of bitter melon seed powder?

2021-01-05 source:internet [ typeface:big medium small ]

The nutritional components of Bitter gourd

  • heat quantity(kilocalorie)
  • 19
  • fat(gram)
  • 0.1
  • protein(gram)
  • 1
  • carbohydrate(gram)
  • 3.5
  • dietary fiber(gram)
  • 1.4
  • thiamine(mg)
  • 0.03
  • calcium(mg)
  • 14
  • riboflavin(mg)
  • 0.03
  • magnesium(mg)
  • 18
  • niacin(mg)
  • 0.4
  • iron(mg)
  • 0.7
  • vitamin C(mg)
  • 56
  • manganese(mg)
  • 0.16
  • vitamin E(mg)
  • 0.85
  • zinc(mg)
  • 0.36
  • vitamin A(mcg)
  • 17
  • copper(mg)
  • 0.06
  • Carotene(mcg)
  • 0.6
  • potassium(mg)
  • 256
  • phosphorus(mg)
  • 35
  • retinol equivalent(mcg)
  • 93.4
  • sodium(mg)
  • 2.5
  • selenium(mcg)
  • 0.36

In our daily life, bitter melon is a common ingredient in the diet. Bitter melon has many functions. It can help intestinal peristalsis and improve intestinal constipation and other problems. Regular consumption of bitter melon can improve cardiovascular and cerebrovascular diseases in middle-aged and elderly people. It is beneficial to the improvement of vascular diseases. It is also very beneficial for female friends to improve their skin. It can moisturize the skin and delay aging. Bitter melon seeds are also very beneficial to the human body. So what are the effects of bitter melon seed powder? Let us find out together below.

Bitter melon has a bitter and cold taste. It can remove evil spirits, relieve fatigue, replenish qi and yang, nourish yin and reduce fire, clear fire and relieve heat. Bitter melon is used as a medicine to treat diseases. It is a top-grade medicine, especially for people with diabetes. It has a significant effect and is known as " Plant Insulin”.

It contains the active ingredient "phytoinsulin", i.e. Momordica charantia glycosides, which can safely and balancedly lower blood sugar. The most important thing is to improve pancreatic gland function and repair B cells. It has a significant improvement effect on the disease and has the effects of regulating blood lipids and lowering blood pressure. It can also enhance insulin living cells, enhance its own ability to regulate blood sugar, accelerate blood sugar oxidation, and conform to the natural laws of human metabolism.

A bitter melon contains 0.4% of a weight-loss ingredient that is as valuable as gold - high-energy lipoidin. This ingredient, known as the "fat killer", can reduce the intake of fat and polysaccharides by about 40% to 60%. Experiments have confirmed that taking one milligram of this ingredient every day can prevent about 100 grams of fat absorption and reduce the waist circumference by as much as 2 millimeters. Pharmacological studies have confirmed that high-energy lipid-clearing proteins do not enter the human blood and only act on the small intestine, an important part of the human body to absorb fat. By changing the mesh of intestinal cells, it prevents the absorption of high-calorie macromolecules such as fat and polysaccharides, thereby accelerating the digestion of small intestines in the body. The absorption of molecular nutrients does not involve human body metabolism, so there are no toxic or side effects.

The above article is a detailed introduction to the efficacy of bitter melon seed powder. Bitter melon is good for burning fat and weight loss. Bitter melon is cool in nature and should not be eaten in large quantities, especially for patients with intestinal diseases and stomach diseases. Bitter melon can also be used as a compress. For the face, it can whiten the skin. Natural plants nourish the skin, which is of great benefit to the skin. Women who love beauty may wish to try bitter melon seed powder, which can nourish and beautify the skin.