Does eating lychee juice cause internal heat? What are the nutritional values ?of lychee juice?

Getting angry is one of the most common phenomena in our lives. Although getting angry is not a serious disease, it will cause certain pain and impact. Therefore, people who are prone to getting angry must pay attention to the adjustment of their diet. Then eating lychee juice will Getting angry?

Nutritional value of lychee juice

The sugar content in lychee pulp is as high as 20%; per 100 ml of juice, the vitamin C content can be up to 70 mg. In addition, it also contains protein, fat, citric acid, fruit acid, phosphorus, calcium, iron and other ingredients. However, lychees are very irritating, and some people may develop mouth ulcers or nosebleeds if they eat too much. Cantonese people have a saying, "One lychee, three fires." People who are very angry will react after eating a dozen or so. The popular solution among the people is to drink an appropriate amount of light salt water or honey water. As the saying goes, "One bite of lychee brings three fires." Don't think it is an exaggeration. For those with yin deficiency and liver heat, the evidence is really conclusive. One of my patients got angry because he ate lychee in a group. It should be noted that lychee is a food that nourishes blood and aphrodisiacs. Faced with this fruit that is as white as jade and gelatin, people with fever can only endure it. People with gout and diabetes should not eat more. If you eat too many lychees, you can take the following tea, which can have the effect of "reducing fire"; use 3 qian of Scrophulariaceae (9 grams), 3 qian of Ophiopogon japonicus (9 grams), 3 wick flowers, and 3 bowls of water. Fry into a bowl. Or eating watermelon, which is cold in nature, and drinking a bowl of lotus leaf and winter melon water can also slightly reduce the excessive fire. 1. The rich sugar contained in lychees can replenish energy and increase nutrition. Studies have proven that lychees have a nourishing effect on brain tissue and can significantly improve insomnia, forgetfulness, fatigue and other symptoms; 2. Lychee meat is rich in vitamin C and Protein helps to enhance the body's immune function and improve disease resistance; 3. Lychee contains a substance that has a hypoglycemic effect, which is very suitable for diabetic patients; 4. Lychee has the effects of reducing swelling, detoxification, stopping bleeding and relieving pain; 5. Lychee is rich in vitamins, which can promote blood circulation in microvessels, prevent the occurrence of freckles, and make the skin smoother.

Because lychees are warm in nature, don't eat too much. Eating too much will cause fever and internal heat.

Although there are many types of food, different foods have different effects on the body. The above is an introduction to whether eating lychee juice will cause internal heat, so that people who like to eat lychee juice can make better adjustments.