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How to make Cola Ginger Soup Cola Ginger Soup to cure colds

2023-12-30 source:internet [ typeface:big medium small ]

The nutritional components of Ginger

  • heat quantity(kilocalorie)
  • 41
  • fat(gram)
  • 0.6
  • protein(gram)
  • 1.3
  • carbohydrate(gram)
  • 7.6
  • dietary fiber(gram)
  • 2.7
  • thiamine(mg)
  • 0.02
  • calcium(mg)
  • 27
  • riboflavin(mg)
  • 0.03
  • magnesium(mg)
  • 44
  • niacin(mg)
  • 0.8
  • iron(mg)
  • 1.4
  • vitamin C(mg)
  • 4
  • manganese(mg)
  • 3.2
  • zinc(mg)
  • 0.34
  • vitamin A(mcg)
  • 28
  • copper(mg)
  • 0.14
  • Carotene(mcg)
  • 0.8
  • potassium(mg)
  • 295
  • phosphorus(mg)
  • 25
  • retinol equivalent(mcg)
  • 87
  • sodium(mg)
  • 14.9
  • selenium(mcg)
  • 0.56

Coke is a carbonated drink. Many people think that Coke is an unhealthy food because for men, drinking too much Coke will kill sperm. However, the combination of cola and ginger is a good remedy for colds. How do you combine cola and ginger to make cola ginger soup?

1: How to make cola ginger soup

1: Ingredients: 1 bottle of cola, 1 large piece of ginger.

2: Method: Open the Coke and pour it into the cooking pot. Peel the ginger and cut into thin strips; bring to a boil over high heat, then turn to low heat and simmer for 10 minutes before taking it. It is effective if you take it continuously when you have a cold.

3: Tips: 1. Add more shredded ginger. The final cooked taste of cola ginger shreds is sweet but a little spicy. 2. After drinking it while it is hot, lie on the bed and cover yourself with a thick quilt to sweat. A good sleep will ensure that the cold is half gone. 3. Especially effective against typhoid and colds. But it must be effective for the initial cold. Don’t wait until the cold is severe before drinking it, as that will not be effective.

2: Principles of ginger treatment for colds

1: The spicy components of ginger mainly include zingiberone and gingerol. Ginger has a certain volatility. It can enhance and accelerate blood circulation, stimulate gastric juice secretion, help digestion, and has the function of strengthening the stomach. Ginger also has the effect of producing sweat, relieving the symptoms, warming and relieving vomiting. When you catch a cold or catch a cold, make some ginger soup and drink it, which can have a very good therapeutic effect.

2: About 10 grams each time. If consumed too much, a large amount of gingerol will stimulate the kidneys during excretion by the kidneys, causing dry mouth, sore throat, constipation and other symptoms.

3: Ginger has the effect of detoxification and sterilization. When eating preserved eggs, fish, crabs and other aquatic products, you should add some minced ginger and ginger juice. Elderly people often eat ginger to remove "age spots". Those with internal heat should not eat.

Three: But here is a special reminder to my friends:

We should note that Coke contains a high amount of caffeine, so it is not suitable for teenagers, children and people with neurasthenia to drink Coke Ginger Soup. Moreover, Coke is a carbonated drink, and carbonated drinks are not good for calcium in the body of the elderly. The loss of quality has played a bad role in adding fuel to the flames. Therefore, it is best not for elderly friends to eat cola ginger soup.