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How to make shrimps, complete recipe pictures of how to make shrimps

2024-01-10 source:internet [ typeface:big medium small ]

Many people like to eat shrimp. It feels very fresh and tastes good. The important thing is that shrimp is rich in nutrients, especially the protein content is many times that of other foods. It also contains a variety of minerals and vitamin A. It has It is very popular, and there are many ways to make shrimp. Generally, we eat shrimp in restaurants, but their preparation is not very clean after all, so it is best to make it at home.

Shrimp is very nutritious. If you can make a delicious shrimp dish at home, I believe your family will be in a good mood. Let’s take a look at how to make shrimp. Especially stir-fried shrimp is the choice of many people. This way How can everyone not enjoy nutritious dishes?

Nutritional analysis of shrimps

1. Shrimp is rich in nutrients, containing several to dozens of times more protein than fish, eggs, and milk; it is also rich in potassium, iodine, magnesium, phosphorus and other minerals, as well as vitamin A, aminophylline and other ingredients, and its meat is soft and soft. , easy to digest, and is an excellent food for people who are weak and need to take care of themselves after illness;

2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. It can also expand the coronary arteries, which is helpful in preventing Hypertension and myocardial infarction;

3. Shrimp has a strong breast-stimulating effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;

4. Scientists from Osaka University in Japan recently discovered that astaxanthin in shrimp helps eliminate "jet lag" caused by jet lag.

Fried shrimp

Material

Shrimp, eggs, ginger, green onions, cucumber,

Seasoning: onion, ginger, garlic, water starch, salt, pepper, Shaoxing wine

practice

1. Wash the shrimps and use a toothpick to remove the shrimp threads.

2. The eggs are not loose when opened, and the yolk and egg white are

3. Wash the shrimps with the shrimp lines removed, absorb the water and put them on a plate.

4. Add salt, pepper, Shaoxing wine, dry starch and egg white to the shrimp.

5. Mix the starch, egg white and shrimp until evenly slurried, then put it in the refrigerator to freeze slightly.

6. Wash the cucumber and cut it into two pieces.

7. Remove the watery cucumber seeds in the middle.

8. Chop the green onion into mince, mince the ginger, and cut the cucumber into the shape of hunchback shrimp.

9. Mix salt, pepper, cooking wine, water starch, and chopped green onion into a bowl of gravy in advance.

10. Heat the oil in the pot.

11. Add the battered shrimp to oil temperature of 30% or 40% and slide quickly.

12. When the color turns red, take it out quickly and set aside.

13 Take them out quickly and put them on a plate to ensure that the shrimps are crispy.

14. Leave a little oil in the pot.

15. Add oil to the pot and sauté the chives, ginger, and diced cucumbers.

16. Fry briefly and quickly add the smooth shrimps.

17. Quickly pour the gravy into the bowl and stir-fry.

18. Stir-fry briefly until the soup becomes firmer, then take it out of the pan and serve it on a plate.

Fried eggs with green pepper and shrimp

Material

Eggs, frozen shrimps, green peppers, garlic, onions, salt, white pepper

practice

1. First put the frozen shrimps in warm water to thaw before doing other preparations.

2. Beat the eggs with a little salt, and dice the green pepper, onion, and garlic and set aside.

3. Heat the oil in a hot pan, put the egg liquid into the pan and spread it into egg cakes, then use a spatula to scoop it into pieces and scoop it up.

4. Pour a little more oil into the pot, sauté the onion, garlic and green pepper until fragrant, add the shrimp, add salt and stir-fry.

5. After the shrimp changes color, pour the scrambled eggs into the pot, sprinkle some white pepper and stir-fry together before serving.

You can learn how to make these shrimps while watching. Everyone should be aware of the nutrition of shrimps, but many people are too lazy to do it. But after seeing such delicacies, how can we still sit still, even if we don’t do it? For yourselves, please hurry up and do it for the health of your family. Food will also make people feel relaxed.