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How to make beer chicken wings - nutritional value of beer chicken wings

2023-11-15 source:internet [ typeface:big medium small ]

The nutritional components of Chicken

  • heat quantity(kilocalorie)
  • 167
  • fat(gram)
  • 9.4
  • protein(gram)
  • 19.3
  • carbohydrate(gram)
  • 1.3
  • thiamine(mg)
  • 0.05
  • calcium(mg)
  • 9
  • riboflavin(mg)
  • 0.09
  • magnesium(mg)
  • 19
  • niacin(mg)
  • 5.6
  • iron(mg)
  • 1.4
  • manganese(mg)
  • 0.03
  • vitamin E(mg)
  • 0.67
  • zinc(mg)
  • 1.09
  • vitamin A(mcg)
  • 48
  • cholesterol(mg)
  • 106
  • copper(mg)
  • 0.07
  • Carotene(mcg)
  • 1
  • potassium(mg)
  • 251
  • phosphorus(mg)
  • 156
  • retinol equivalent(mcg)
  • 69
  • sodium(mg)
  • 63.3
  • selenium(mcg)
  • 11.75

Chicken wings contain a large amount of collagen and elastin, which can strengthen blood vessels and skin, and are very effective for blood vessels, skin and internal organs.


How to make beer chicken wings - nutritional value of beer chicken wings

How to make beer chicken wings

Ingredients: 8 chicken wings, half a bottle of beer.

Ingredients: 2 tablespoons of light soy sauce, a few slices of ginger, 1 tablespoon of sugar, a small amount of salt, and a small amount of pepper.

The main operating steps of beer duck are as follows:

1. After preparing various ingredients, first cut a small opening in the chicken wings so that the delicious food can completely enter the chicken wings. Then pour cold water into the pot, then soak the chicken wings in cold water and let After the blood in the chicken wings is completely soaked, add ginger slices and cooking wine. In this way, not only will the fishy smell of the chicken wings come out, but the cooking wine will also maintain the original flavor of the chicken wings. After soaking for ten minutes, wash them with warm water and dry the chicken wings.

2. It is best to use peanut oil for fried chicken wings. After the oil is heated in the pot, add the chicken wings. When both sides of the fried chicken wings are golden brown, put the chicken wings on the plate. Do not fry them. Be careful. Pour out the oil in the pot, add beer according to the amount of chicken wings and personal preference, then adjust the light soy sauce and dark soy sauce according to the amount and put it into the pot, then wrap the star anise, cinnamon, bay leaves and green onion segments with gauze. Put the dried chilies and ginger slices prepared in advance into the pot, cover the pot, bring to a boil over high heat and simmer for about a quarter of an hour, then extract the various seasonings and seasoning packets, add rock sugar, and cook until the rock sugar After melting, put the juice aside.

3. Then pour the juice on the chicken wings, and you will have a delicious plate of beer chicken wings. Be sure to start eating it immediately, otherwise it will slowly turn black if left for a long time. This kind of beer chicken wings is super tender and not filling your teeth. It is suitable for young and old people.

Tips for making beer chicken wings

1. Even if the chicken wings are not fried, you can cook delicious beer chicken wings by pouring all the ingredients directly into the pot;

2. Replace beer with Coke and use the same method to make delicious Coke chicken wings;

3. The amount of beer needs to be adjusted according to the number of chicken wings and the size of the beer. Anyway, this method does not require adding water. The amount of beer just needs to cover the chicken wings;

4. After boiling over high heat, turn to medium heat. Do not use low heat. It will not taste good when cooked over low heat. In the end, you must turn on high heat and open the lid of the pot to thicken the sauce until it is delicious;

5. Beer will evaporate during the cooking process, so you don’t have to worry about getting drunk after eating beer chicken wings like our classmate Junjun.

Nutritional value of beer chicken wings

Beer is rich in vitamins, amino acids and other elements needed by the human body. Since beer is made from malt and other ingredients, it is not only delicious when used to make dishes, but also ensures the nutritional content of the dishes, especially for diseases such as hypertension and cardiovascular disease. Very good preventive effect.

Chicken wings contain a large amount of collagen and elastin, which can strengthen blood vessels and skin, and are very effective for blood vessels, skin and internal organs. Wings contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, sperm production and fetal growth and development. Chicken wings have the effects of warming the body and replenishing qi, replenishing essence and marrow, strengthening the waist and strengthening the stomach.