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What are the benefits of osmanthus to the body?

2023-11-19 source:internet [ typeface:big medium small ]

"The fragrance of osmanthus in August", autumn is the season when the fragrance of osmanthus blooms. You may also have discovered the permeating fragrance of osmanthus. A sniff of it is refreshing. The blooming sweet-scented osmanthus not only makes nature look extraordinarily enchanting, but also satisfies our sense of smell. After harvesting, sweet-scented osmanthus can be used for medicinal purposes and can also be used to make tea. The beautiful blooming of sweet-scented osmanthus also brings us more joy. So how much do you know about sweet-scented osmanthus? Do you know what benefits osmanthus has to the body? Let’s find out together below.

1. Osmanthus fragrans has certain resistance to harmful gases such as chlorine, sulfur dioxide, and hydrogen fluoride, and has a strong ability to absorb dust. It is often used in cities and industrial and mining areas.

2. Everyone may know that after dried, sweet-scented osmanthus can also be used to make tea. Because osmanthus tea can have a refreshing fragrance and refreshing effect, drinking it in the morning can boost your spirit for the day.

3. Slightly scald the sweet-scented osmanthus in boiling water, then pick it up and dry it. Cover it with sugar and seal it in a bottle to maintain the color and aroma. It can be used as a food spice.

4. Mix an appropriate amount of sweet-scented osmanthus and pure lotus root powder with an appropriate amount of white sugar. This is a delicious sweet-scented osmanthus and lotus root powder. It is not only delicious, but also very appetizing. In addition, you can also take an appropriate amount of fine jujubes and cook them together with sugar. When the soup is almost gone, add the osmanthus. This will be a sweet-scented osmanthus jujube, which can strengthen the spleen and appetizer.

5. Osmanthus fragrans is warm in nature and pungent in taste. It can be decoctioned, brewed in tea or soaked in wine for oral administration. It can resolve phlegm and dissipate blood stasis. It has certain effects on loss of appetite, cough due to phlegm, intestinal wind and blood dysentery, and amenorrhea and abdominal pain. Cinnamon twigs, cinnamon seeds, and cinnamon roots can all be used as medicine. Guizhi Decoction, which is prepared from cassia twig, peony, ginger, jujube and licorice, specializes in treating exogenous wind evil, fever and headache. Gui root tastes sweet and slightly astringent.

6. Osmanthus fragrans is the flower of Oleaceae. It has a pungent taste and warms the meridian of the lungs and large intestine. "Hernia" refers to the constant heat and pain in the abdomen, and "running pig" refers to the coldness of the kidneys or the fire of the liver. It has good curative effect on chest pain, chest tightness, shortness of breath, dizziness, palpitations, irritability, gas accumulation in the intestines, hyperperistalsis or spasm, phlegm and saliva that cannot be coughed up, etc. Regular consumption is obviously helpful for beauty and skin care.

7. Osmanthus tea can beautify the skin, soothe the throat, improve the symptoms of phlegm and cough, and treat duodenal ulcer, measles, cold stomach and stomach pain, bad breath, and blurred vision.

8. The function of osmanthus tea is to refresh and fight fatigue. Slightly scald the osmanthus with boiling water, take it out and dry it, then mix it with sugar and put it in a bottle for sealing. This can keep the color and aroma of the osmanthus, and at the same time It can also be used as a food spice.

9. Traditional Chinese medicine believes that Osmanthus fragrans is warm in nature and pungent in taste. When taken orally in decoction, tea or wine, it can resolve phlegm and dissipate blood stasis. It has a certain effect on loss of appetite, cough due to phlegm, intestinal wind and blood dysentery, and amenorrhea and abdominal pain. Cinnamon twigs, cinnamon seeds, and cinnamon roots can all be used as medicine.

10. The aroma of osmanthus itself can soothe people's emotions. Osmanthus can be brewed into osmanthus tea. Drinking it for a long time can not only whiten the skin, but also leave a lingering fragrance in the mouth, leaving people with endless aftertaste. Osmanthus tea can clear away heat and disinfect , laxative, and can also have certain effects on stomatitis, chapped skin, periodontitis, and hoarseness. Osmanthus tea not only has its unique floral fragrance, but it can also be helpful to yourself, so why not do it.

11. Osmanthus can also be made into osmanthus cake. Drinking osmanthus tea and eating osmanthus cake when the eyes are bright is also a very pleasant thing, which can improve the mood and nourish the mind.

12. Osmanthus can also be made into osmanthus wine. The resulting osmanthus wine is golden in color, crystal clear, aromatic and mellow in taste, fragrant in taste, and has a long aftertaste. It has the functions of relaxing muscles and activating blood circulation, increasing calories, helping digestion, increasing appetite, and relieving fatigue. effect

Osmanthus is often used as a condiment in cooking. It can be used as a single flavor or in combination with multiple flavors. It is used in stir-fried, fried or stewed dishes, especially beets, desserts and snacks. Such as fried scallops with osmanthus, osmanthus balls, osmanthus preserved eggs, etc. Dishes cooked with osmanthus as seasoning also occupy a place in local famous dishes. For example, the osmanthus fresh chestnut soup in Zhejiang cuisine is crisp, tender, fragrant, sweet and delicious; the osmanthus ginkgo in Jiangsu cuisine is fragrant, glutinous, crispy, and sweet. The fragrance is tempting. Osmanthus is widely used in snacks, such as osmanthus preserves, osmanthus mooncakes, osmanthus sugar, osmanthus cakes, etc., which are unique. In addition, when sweet-scented osmanthus makes wine, "the fragrance will flow into the golden cup with the green wine", it is delicious; when sweet-scented osmanthus makes tea, it will be pleasant and delicious, filling the room with fragrance.

Osmanthus has great benefits for the body. Osmanthus can also be used as medicine. Modern medical research shows that osmanthus is rich in zinc. Regular consumption can promote children's physical development and bone formation, and has a great effect on improving the body's disease resistance and immunity. . Therefore, you can add more sweet-scented osmanthus in autumn. Not only can you make tea, but you can also make wine, and you can also make some cakes. There are many ways to do it, and eating sweet-scented osmanthus is also very beneficial to the human body.