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Do you know all these functions of persimmon? The functions and effects of persimmon

2023-11-27 source:internet [ typeface:big medium small ]

  Persimmons contain a lot of vitamins and trace elements, which are very helpful for people's skin and health. However, many people don't like to eat persimmons, thinking that they don't taste good enough. In fact, eating persimmons has many benefits, because persimmons plays a big role. So, what are the functions of persimmons? How should eating persimmons be more beneficial to health? In response to these questions, today we will learn more about persimmons in order to better understand persimmons as a food.

  Persimmons look very similar to tomatoes in appearance, but they contain different nutrients from tomatoes. Therefore, persimmons have different functions. Eating persimmons is mainly used to produce fluids and quench thirst, strengthen the spleen and reduce phlegm, clear away heat and moisturize. Lungs, etc., can also be used to stop diarrhea. Regarding the role of persimmon, we will introduce it to you in detail below.

  1. Persimmon can promote the oxidation of ethanol in the blood, help the body to excrete alcohol, and reduce the harm of alcohol to the body.

  2. Persimmon can effectively replenish body nutrients and intracellular fluid, and has the effect of moistening the lungs and promoting body fluids.

  3. Persimmon helps lower blood pressure, soften blood vessels, increase coronary artery flow, activate blood circulation, reduce inflammation, and improve cardiovascular function.

  4. Persimmons contain a lot of vitamins and iodine, which can treat endemic thyroid enlargement caused by iodine deficiency.

  5. The organic acids in persimmons help gastrointestinal digestion, increase appetite, and have the effect of astringent intestines and hemostasis.

  How to choose persimmons

  When purchasing, check the appearance. It is better to choose one that is large, brightly colored, and has no spots, no bruises, and no cracks. If it is a hard persimmon, touch it with your hands. The one that feels firm is better; if it is a soft persimmon, it should be equally soft as a whole. If it is hard and soft, it is not good.

  Persimmon eating taboos

  1. Do not eat vinegar before and after eating persimmons.

  2. It should not be eaten with pickled cabbage and black dates.

  3. Persimmons should not be eaten together with goose meat, crabs, sweet potatoes, and eggs, otherwise it will cause abdominal pain, vomiting, diarrhea and other symptoms.

  4. Do not eat persimmons on an empty stomach. Persimmons should be eaten after meals.

  5. It is not advisable to drink milk within 1 hour before and after eating persimmons.

  6. Be careful when eating raw persimmons on an empty stomach or avoid drinking white wine or hot soup after eating persimmons to prevent gastric persimmon stone disease.

  7. Persimmons contain tannins, which can easily combine with iron, thereby hindering the body's absorption of iron in food. Therefore, anemia patients should eat less.

  The above has introduced you in detail about the functions of persimmons, as well as the taboos of purchasing and eating persimmons. Not only should you know and understand persimmons in your life, but you should also know how to use persimmons to maintain health. We all have a healthy body, and we must especially remember The use of persimmons is contraindicated in order to achieve better balanced nutrition and a healthier and longer life.