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How to make beef in five-spice sauce. What are the five spices of five-spice powder?

2023-07-18 source:internet [ typeface:big medium small ]

Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is especially suitable for people who are growing, developing, and recovering from surgery and illness in terms of supplementing blood loss and repairing tissues. Eating beef in cold winter can warm the body. The stomach is a good tonic food in this season; beef can replenish the middle and replenish qi. There are many ways to make beef. Beef with five-spice sauce is deeply loved by people because of its delicious and mellow taste.

Beef is the second most consumed meat among Chinese people, after pork. Beef has high protein content and low fat content. Eating more of it is good for the body. As a popular dish, beef with five-spice sauce is sought after by many people. Let’s take a look at how to make beef with five-spice sauce.

1. Rub the beef with salt repeatedly and put it in a jar (basin) to cover (it takes 1 day in hot weather and 2 days in cold weather);

2. Take out the marinated beef, soak it in clean water, put it into a boiling water pot and blanch it for 5-6 minutes, wash away the blood and take it out. Cut into large pieces, then put in a pot of cold water, add soy sauce, sugar, scallions, ginger, bunches of celery and a cloth-wrapped seasoning bag (contains anise, cinnamon, aniseed, pepper, cloves, etc.);

3. Bring to a boil over high heat, skim off the foam, and adjust the soup to a red sauce. Reduce the heat to low, keep the temperature of the soup at about 950C, and simmer for about 30 minutes;

4. Take out the celery and cook for another 2 hours (turn the beef 1-2 times in the middle). When the beef is tender, collect the thick soup, smear the surface of the beef, let it cool, slice it and serve on a plate.

Beef is suitable for consumption by people who are growing and developing, undergoing surgery, recovering from illness, and people with weak Qi, shortness of breath, physical weakness, weak muscles and bones, anemia, chronic illness, and yellowish eyes; however, people with infectious diseases, liver disease, and kidney disease should eat with caution; Yellow beef is a hair-raising substance, so people suffering from scabies, eczema, acne, and itching should use it with caution. People with high cholesterol, high fat, the elderly, children, and people with weak digestion should not eat more.