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Delicious milk corn soup recipe

2020-11-22 source:internet [ typeface:big medium small ]

The nutritional components of Corn

  • heat quantity(kilocalorie)
  • 106
  • fat(gram)
  • 1.2
  • protein(gram)
  • 4
  • carbohydrate(gram)
  • 19.9
  • dietary fiber(gram)
  • 2.9
  • thiamine(mg)
  • 0.16
  • riboflavin(mg)
  • 0.11
  • magnesium(mg)
  • 32
  • niacin(mg)
  • 1.8
  • iron(mg)
  • 1.1
  • vitamin C(mg)
  • 16
  • manganese(mg)
  • 0.22
  • vitamin E(mg)
  • 0.46
  • zinc(mg)
  • 0.9
  • copper(mg)
  • 0.09
  • Carotene(mcg)
  • 0.7
  • potassium(mg)
  • 238
  • phosphorus(mg)
  • 117
  • retinol equivalent(mcg)
  • 71.3
  • sodium(mg)
  • 1.1
  • selenium(mcg)
  • 1.63

Corn is also called corn, corn, etc. Just don’t say you don’t know corn. And corn is an important food crop in our country. Milk, how many people don’t drink milk? Even if you don’t like pure milk, there are still many delicious drinks made from milk. Moreover, many manufacturers also produce special milk for children according to the needs of different age groups. Of course, adults can also drink it. There are also a variety of dairy drinks. However, in the West, there is a very famous milk corn soup. In the past, how would we eat corn and milk together? Holding a carton of milk in your left hand and a corn cob in your right hand, that's just how you eat it. Milk corn soup, for Westerners, is a very common dish.

Corn plays an extremely important role in my country's food security. It is an important feed crop and an important raw material for food, chemical, fuel, pharmaceutical and other industries. Therefore, its importance has attracted much attention. In 2012, China imported 5.21 million tons of corn, a year-on-year increase of 197%. The import volume was the largest in more than ten years. As domestic demand for corn becomes increasingly tight, relevant national ministries and commissions have rectified the corn deep processing industry to ensure sufficient corn for feed. In order to regulate the corn market, the state has adopted seven measures, including limiting the corn processing volume of corn deep processing enterprises, tightening credit funds for corn deep processing enterprises, and adjusting the value-added tax of corn deep processing enterprises. The Ministry of Finance and the National Taxation Bureau issued a document on the adjustment of the value-added tax policy. In order to control the rapid development of corn deep processing, with the approval of the State Council, the value-added tax deduction policy for the purchase of corn by corn deep processing enterprises was suspended. In addition to the value-added tax adjustment, other regulatory measures have also been or are being implemented. Due to the strong intensity of the series of measures adopted by the state this time, with the implementation of various measures, the short-term production of corn deep processing enterprises will be greatly affected.

Milk is sweet in taste, neutral in nature, and slightly cold. It enters the heart, lungs, and stomach meridians. It has the effects of replenishing deficiency, replenishing the lungs and stomach, promoting body fluids and moistening the intestines. It is used for chronic illness, physical weakness, insufficient qi and blood, malnutrition, choking, diaphragm, regurgitation, etc. Gastric and duodenal ulcers, thirst, and constipation.

Milk Corn Chowder Editor Milk Corn Chowder is a common Western soup. This soup is sweet, delicious and easy to digest. Simple operation

practice

1 Ingredients Edit Ingredients: 20 grams of milk, 30 grams of corn (fresh), eggs, ham sausage

Seasoning: 5 grams of starch, 1 gram of salt

2. Method editor: 1. Cut the ham into small cubes, beat the eggs into a bowl, add an appropriate amount of salt and stir into egg liquid, add an appropriate amount of water to the starch and mix it into a gravy.

2. Add a pound of water to the pot, bring to a boil, add corn kernels (you can add shredded pork), cook for about three minutes, add diced ham sausage, continue cooking for about one minute, add milk and salt, and thicken after boiling (leave Put a spoonful of gravy into the egg mixture).

3. Reduce the heat to low, put a spoonful of water starch into the egg liquid, stir well and slowly pour it into the pot. Stir gently in one direction with a spoon while pouring. When the egg liquid is cooked, put it in a bowl and serve. .

Have you learned this delicious and nutritious milk corn soup? The ingredients are not complicated, they are all common foods in the family, and the preparation method is even simpler, so you can also try this nutritious milk corn soup.