How to make mashed potato soup

Nowadays, people are pursuing various health care methods. Many people choose to go to health care places for health care. Of course, the methods and content of health care are also different. Going to specialized health care places for health care will cost a lot of money. So, is there any What are some simple and effective health care methods? Dietary therapy is a good choice. Mashed potato soup contains rich nutritional value. Let’s learn how to make mashed potato soup.

practice:

1. First remove the head and intestines of the tofu fish, wash it and put it in the refrigerator to make the fish body slightly hard. Take it out, use a knife to remove the fish bones, cut each fish into two to three sections, serve it in a large bowl, and add the fish. Mix corn starch, monosodium glutamate, pepper, and sesame oil and set aside.

2. Heat the cauldron, add a small amount of oil, then pour the tofu fish into the cauldron, smooth it out and fry over medium heat until one side is slightly hard and crispy, then flip over and fry the other side again, until it is slightly hard and crispy, and wait until it is cooked through. Put it into a plate, pour the minced garlic into the cauldron and stir-fry until fragrant, pour it on the surface of the tofu and fish and serve.

Method two:

Ingredients: Fresh dragon head fish, tender tofu

practice:

1. Mix seasonings: balsamic vinegar, light soy sauce, chili sauce, fresh chili powder, pepper, and sugar to make a juice.

2. Cut the dragon head fish into sections, pour half of the seasoning and a spoonful of starch into the fish sections, mix well and marinate slightly.

3. After the water in the soup pot is boiled, add tofu, a little salt, and after boiling, add the fish segments. After boiling the pot again, pour in the remaining seasonings, sprinkle with chicken essence, chopped green onion and coriander.

Method three:

Materials

350g of dragon head fish cut into diagonal sections, 200g of diced southern tofu, 100g of leafy Wenzhou pickles, 2 tablespoons of oil (30ml), 3 tablespoons of Shaoxing rice wine (45ml), 1 tablespoon of Zhenjiang mature vinegar (15ml), 1 tablespoon of garlic granules (15g), 5 ginger slices 1 small handful of coriander, 1 teaspoon of salt (5g), 1/2 teaspoon of white sugar (3g), 500g of water

practice

1. Heat the oil in the wok over low heat and sauté the garlic and ginger slices until fragrant.

2. Pour in the dragon head fish, turn up the heat, gently stir the fish pieces with a spatula, fry for a few minutes, add rice wine, mature vinegar, white sugar and salt in sequence, cover and cook briefly.

3. Put cold water and Wenzhou pickles into the pot and bring to a boil. After simmering for 5 minutes, add the diced tofu and sprinkle in the coriander segments and serve.

The above content introduces us to how to make mashed potato soup. I believe everyone is already eager to try it. Action is worse than action. Go and try it quickly. It will bring you delicious food and health at the same time. Why not? If not, just do it quickly!