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How to make lotus root slices? How to fry lotus root slices deliciously and easily?

2024-01-21 source:internet [ typeface:big medium small ]

Emerging from the silt but not stained, this sentence describes the lotus root we often eat. Lotus root is slightly sweet and crispy. It is a delicious food. Many people eat lotus root. The saying that they are thoughtful shows people's love for lotus root. It is difficult to give up this delicious and refreshing food. We On the dining table, lotus roots are often sliced ??into delicacies and served to the dining table. Lotus root slices are a relatively simple processing method. Here are two ways to make lotus root slices.


The nutritional value of lotus root is very rich. Eating lotus root for a long time can avoid the occurrence of hyperlipidemia and can also lower the cholesterol level in the body. There are many ways to make lotus root, and fried lotus root slices is one of them. This dish is crispy and vegetarian. Lord, it’s not advisable to put too much oil.

practice:

1. Cut the fresh lotus root into thin slices and rinse with water; remove the seeds from the red bell pepper, crush and dice it; chop the green onion into finely chopped pieces.

2. Blanch the lotus root slices in boiling water for 1 minute and remove; drain in cold water.

3. Put the wok on the fire, heat the oil to 70%; add the lotus root slices, diced red pepper, and salt and stir-fry for 2 minutes; season with MSG, remove from the pan and put on a plate, drip with sesame oil, sprinkle with chopped green onion, and serve .

The second method of crispy lotus root slices

:

1. Peel off the skin of the lotus root and cut into thin slices, mince the garlic, chop the coriander, and cut the red pepper into small rings.

2. Blanch the lotus root slices in boiling water for 1 minute, remove and drain.

3. Mix white sesame seeds, five-spice powder, fried powder, dry starch and salt together to form five-spice fried powder.

4. Apply a thin layer of five-spice fried powder to the front and back of the lotus root slices.

5. Heat the oil to 60%, fry the lotus root slices in the oil pan over medium heat until lightly browned and remove.

6. When the oil reaches 80% heat, put the lotus root slices into the oil pan and fry again until golden brown. Take them out and use kitchen paper to absorb the oil on the surface.

7. Pour off the frying oil, add minced garlic and chili rings and stir-fry until fragrant. Add minced coriander and lotus root slices and stir-fry quickly for a few times.

After reading the above two methods of making lotus root slices, do you have the urge to rush to the vegetable market to buy two lotus root sections and make lotus root slices at home? If you want to eat, it is better to act and quickly make it according to the above method. Give it to your family! Eating lotus root can not only satisfy your appetite, but also add nutrients to your body. Although lotus root is small and not pretty, don’t ignore the nutritional value of lotus root.