What are the effects of soaking American ginseng and wolfberry in water?

There are various nourishing foods in life, especially some nutrients and supplements, which still need to be consumed appropriately, so as to achieve the effect of health care, make your body healthier, and reduce unnecessary hidden dangers, such as American ginseng and wolfberry are both recognized tonics with high nutritional value. So what are the benefits of soaking American ginseng and wolfberry in water?

The efficacy of American ginseng

Efficacy 1. Enhance the function of the central nervous system

The saponins in American ginseng can effectively strengthen the central nervous system, achieve tranquility, eliminate fatigue, enhance memory, etc., and can be applied to symptoms such as insomnia, irritability, memory loss, and Alzheimer's disease.

Function 2. Protect cardiovascular system

Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and strengthen myocardial contractility. Patients with coronary heart disease whose symptoms include Qi and Yin deficiency, palpitation and shortness of breath can take American ginseng for a long time, and the effect is remarkable. The effect of American ginseng is that it can regulate blood pressure, effectively reduce temporary and persistent blood pressure, and contribute to the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.

Efficacy 5. Treat diabetes

American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect in the treatment of diabetes.

The efficacy and function of wolfberry

1. Lycium barbarum is sweet in taste and neutral in nature; it returns to the liver, kidney, and lung meridians; it moisturizes and softens qi, and can rise or fall; it has the functions of nourishing the kidneys and essence, nourishing the liver and improving eyesight, moistening the lungs, and promoting fluid production.

2. Lycium barbarum has the effect of improving the body's immunity, replenishing qi and strengthening essence, nourishing the liver and kidneys, anti-aging, quenching thirst, warming the body, and anti-tumor.

3. Wolfberry has the effect of lowering blood pressure, blood lipids and blood sugar, preventing arterial sclerosis, protecting the liver, inhibiting fatty liver, and promoting liver cell regeneration.

4. Doctors in the past dynasties often used wolfberry to treat dim vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription Qiju Dihuang Pills uses wolfberry as the main drug. Folks also commonly use wolfberry to treat chronic eye diseases. Steamed egg with wolfberry is a simple and effective dietary treatment.

Through the above introduction, everyone is very clear about the effects of soaking American ginseng and wolfberry in water. In fact, American ginseng can also be used to make wine. This medicinal wine has many effects. It can not only prevent the occurrence of some diseases, but also effectively relieve them. For some diseases, of course, wolfberry is also very effective in nourishing the kidneys.