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How to make spicy and sour duck soup

2020-07-12 source:internet [ typeface:big medium small ]

The nutritional components of Duck

  • heat quantity(kilocalorie)
  • 240
  • fat(gram)
  • 19.7
  • protein(gram)
  • 15.5
  • carbohydrate(gram)
  • 0.2
  • thiamine(mg)
  • 0.08
  • calcium(mg)
  • 6
  • riboflavin(mg)
  • 0.22
  • magnesium(mg)
  • 14
  • niacin(mg)
  • 4.2
  • iron(mg)
  • 2.2
  • manganese(mg)
  • 0.06
  • vitamin E(mg)
  • 0.27
  • zinc(mg)
  • 1.33
  • vitamin A(mcg)
  • 52
  • cholesterol(mg)
  • 94
  • copper(mg)
  • 0.21
  • Carotene(mcg)
  • 0.7
  • potassium(mg)
  • 191
  • phosphorus(mg)
  • 122
  • retinol equivalent(mcg)
  • 63.9
  • sodium(mg)
  • 69
  • selenium(mcg)
  • 12.25

When it comes to soup, everyone may think of chicken soup, egg soup, etc. In fact, in such a hot summer, duck soup is the best choice. Duck soup is not only delicious and nutritious, but more importantly, it is refreshing, does not cause irritation, and nourishes yin and nourishes the skin. So today I will introduce to you how to make spicy and sour duck soup. Hot and sour old duck soup is not only delicious, but also full of sour and spicy, which is especially good for appetizing. It is one of the indispensable dishes in summer dishes. Let's learn it together.

Main ingredients

1 old duck, 500g old pickled cabbage

Excipients

1 piece of ginger 20 pepper

Onions, a pinch of refined salt

Recipe for spicy and sour kimchi, winter melon and old duck soup

1. Cut the duck meat into large pieces and stir-fry the oil in a hot pan. Don't put any oil in the pot, the duck is already oily.

2 Use the oil from the duck to stir-fry the pickled cabbage, onion, ginger and garlic until fragrant.

3. Put it into the pot and simmer it. Open the pot and beat the foam. Try to beat it carefully, otherwise the soup will not come out bright after a while.

4. Put a few soaked rice peppers and pour some rice pepper soup into it to give it a spicy and sour taste.

5. When the duck is almost cooked, add the winter melon and stew until cooked. Remove the oil. If you like it to be more oily, you can skip it. My family likes it to be less oily.

6. Adjust the salty taste, add white pepper noodles, put a few wolfberries in a bowl, and then pour it with duck soup for several days. There is no need to stew the wolfberry, otherwise the color of the soup will change.

In addition to the deliciousness of duck meat, spicy and sour old duck soup also needs to ensure the more important sourness and spiciness. This is also the characteristic of this soup, so enough chili peppers and delicious and clean pickled vegetables must be added. During the production process, be sure to clean the duck and sauerkraut to ensure the soup is clean. The recipe of spicy and sour duck soup is very simple and everyone can learn it at home.