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Coix seed and red bean soup. Effects and contraindications of Coix seed and red bean soup.

2024-01-17 source:internet [ typeface:big medium small ]

Barley and red bean soup? For us Chinese, soup is a must-eat every day. Many families have two dishes and one soup or three meals and one soup. Drinking soup during meals is very healthy. The type of soup depends on the preference of the person who eats it. There are egg soup, seaweed soup, etc. I wonder if anyone likes barley and red bean soup. What is barley and red bean soup? How to make this soup?

I believe many people have only heard of barley or red beans, but don’t know much about barley and red bean soup, let alone making barley and red bean soup. Therefore, in order to let everyone know more about barley red bean soup, let’s introduce in detail what barley red bean soup is.

To remove moisture from the body, only two "medicines" are needed. These two medicines can be drunk as tea or eaten as rice, and can solve big problems. One is barley and the other is red beans. These two things do not need to be in any proportion, just grab a handful each time, wash them and put them in a pot with water to boil. After boiling, it will be a good product for removing dampness and strengthening the spleen - barley red bean soup.

One advantage of barley and red bean porridge is that it never becomes sticky or thick no matter how you cook it. There are always rotten red beans and barley at the bottom, and there is a light red soup on top, and most of the active ingredients of barley and red beans are in the soup.

1. Wash barley and red beans, put them into a casserole and add enough water;

2. Turn on the heat until the water in the pot boils, then cook for another 3 minutes, then turn off the heat and simmer for 30 minutes;

3. Turn the heat back on and cook until the water in the pot boils again, then cook for another 3 minutes, then turn off the heat and simmer for 30 minutes;

4. Strain the soup and drink it as water, and eat the red beans and barley as rice. You can also eat them together as porridge. If you like it sweet, add some sugar.

The above content is a detailed introduction to barley and red bean soup. I hope it can be helpful to everyone. Also, I recommend that everyone learn how to make barley and red bean soup. Barley red bean soup has many effects on our body, so it is necessary for us to learn how to make it and make barley red bean soup for our family. This is not only for their health, but also to maintain our relationship.