What are the ways to make mustard porridge?

Many people like to eat warm mustard porridge in the dry autumn, but they don’t know much about the specific method of making mustard porridge. So how do you make this delicious and nutritious mustard porridge? What issues should we pay attention to to make a delicious and perfect mustard porridge? Let’s take a look below:

The mustard porridge has a first-class taste. Among them, the mustard greens are warm in nature and pungent in taste. They have the functions of clearing the lungs, eliminating phlegm, warming the body, and benefiting qi. When combined into a soup, it is sweet, fragrant, delicious, and can dispel dryness and reduce internal heat. It is especially suitable for autumn and winter dryness. Daily consumption.

Ingredients: Pork ribs, lean pork, rice, mustard greens.

Seasoning: salt, pepper.

step

1. Wash the chopped ribs, put them into a pressure cooker, add water and ginger slices, cook over high heat and let the air bubble out, then press over low heat for about 10 minutes. Slice the lean meat, marinate with a little light soy sauce and cornstarch and set aside;

2. Take another clean cooking pot, mix the washed rice with some cooking oil, put it into the pot, add pork bone soup, and simmer over low heat until the rice grains are soft and glutinous and bloom;

3. Add the chopped mustard greens, add the marinated lean meat slices, mix well, and let it cook for about 5 minutes. When the porridge is fragrant, add an appropriate amount of salt and pepper.

Precautions

1. Mustard greens are not afraid of cooking. They like the soft and waxy texture. You can cook the mustard greens for a little longer after adding them, or even cook the mustard greens with the porridge.

2. To make the cooked porridge soft, glutinous and delicious, the tip is to add some cooking oil to the rice.

3. Mustard greens have the effect of removing internal heat. It also contains crude fiber and rich folic acid, which promotes gastrointestinal motility.

Through the above introduction, I believe everyone has basically mastered the steps and techniques to complete a perfect mustard porridge. At the same time, I want to inform everyone that because mustard porridge has many beneficial effects, we can eat more of it even in daily life and enjoy high nutrition while enjoying different delicious tastes.