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Can you eat lotus seed heart? What are the efficacy, functions and taboos of lotus seed heart tea?

2024-01-09 source:internet [ typeface:big medium small ]

Lotus seeds are a very common food. Such foods are very helpful to human health, but women should also choose an appropriate amount of lotus seeds. Such foods are cooling foods. If they are eaten too much, they will also be harmful to women's physical constitution, so At this point, we need to pay attention to it. Can the lotus seed heart be eaten? The lotus seed heart is also the fruit of the lotus seed. Is it possible to choose it?

Can lotus seed heart be eaten? It is also an option, and there are good methods for making it. At the same time, it is very helpful in treating diseases, and has a very good effect on improving sleep quality and reducing high fever.

Can lotus seed hearts be eaten?:

Lotus seed heart is the green germ in the center of the lotus seed. It tastes bitter and has the effects of clearing away heat, fixing essence, calming the mind and strengthening the heart. Soak 2 grams of lotus seed heart in boiling water and drink it to treat irritability, confusion and nocturnal emissions caused by high fever. Also used to treat high blood pressure, heart palpitations, and insomnia.

The way to remove the heart of the lotus seed is to first use a knife to make a circle across the middle of the lotus seed so that clear knife marks appear on the lotus seed shell. Press open the shell to reveal the lotus seeds. Pass a toothpick through the middle of the lotus seed to bring out the heart. Pull out the lotus seed heart. Use cold water to wash off the mucus on the lotus seeds, dry them in the shade, and you can make tea.

There are historical records that Emperor Qianlong always made lotus seed core tea with lotus leaf dewdrops every time he went to his summer resort to nourish the mind, improve the mind, adjust vitality, clear the heart and detoxify. Lotus seeds are very rich in calcium, phosphorus and potassium. In addition to being components of bones and teeth, they also promote blood coagulation, activate certain enzymes, maintain nerve conductivity, calm nerves, maintain muscle flexibility and heartbeat rhythm. etc. Abundant phosphorus is also the main component of nuclear proteins, helping the body to metabolize proteins, fats, and sugars, and maintain acid-base balance. It also plays an important role in the formation of sperm.

Lotus seed core tea has the effects of clearing the heart, removing heat, astringent essence, stopping bleeding, quenching thirst, etc. It can treat heart failure, shock, impotence, upset, thirst, vomiting blood, spermatorrhea, red eyes, swelling and pain, etc. It can clear the heart fire, calm the liver fire, It purges the spleen fire, lowers the lung fire, relieves summer heat and relieves irritability, produces fluid and quenches thirst, and cures redness and swelling of the eyes. Drinking lotus seed cores with water can treat constipation.

Through the above introduction, we all have a good understanding of whether lotus seeds can be eaten. Therefore, whether we can choose such food, we can choose it with confidence, but we should pay attention to the fact that eating such food When doing it, you also need to pay attention to the methods and methods, and the quantity should not be too much.