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Can you really drink barley porridge after abortion?

2023-12-31 source:internet [ typeface:big medium small ]

The nutritional components of Coix seed

  • heat quantity(kilocalorie)
  • 357
  • fat(gram)
  • 3.3
  • protein(gram)
  • 12.8
  • carbohydrate(gram)
  • 69.1
  • dietary fiber(gram)
  • 2
  • thiamine(mg)
  • 0.22
  • calcium(mg)
  • 42
  • riboflavin(mg)
  • 0.15
  • magnesium(mg)
  • 88
  • niacin(mg)
  • 2
  • iron(mg)
  • 3.6
  • manganese(mg)
  • 1.37
  • vitamin E(mg)
  • 2.08
  • zinc(mg)
  • 1.68
  • copper(mg)
  • 0.29
  • Carotene(mcg)
  • 1.6
  • potassium(mg)
  • 238
  • phosphorus(mg)
  • 217
  • retinol equivalent(mcg)
  • 11.2
  • sodium(mg)
  • 3.6
  • selenium(mcg)
  • 3.07

We all know that abortion is very harmful to women's bodies. After abortion, women's bodies will become very weak, and they are prone to lack of Qi and blood. Therefore, no matter what diet and daily life they have after abortion, they must be special. Note that only in this way can the body recover faster. Rice porridge can play a very good regulating role in the body. Let’s find out whether you can really drink barley porridge after abortion.

Can you really drink barley porridge after abortion?

Red bean and barley porridge can eliminate edema, strengthen the spleen and stomach, and can be drunk after miscarriage. After abortion, you should strengthen dietary nutrition, supplement high-quality protein, and prevent anemia. You can eat more chicken, lean pork, eggs, milk, beans, and bean products. After an abortion, you should eat spicy and harsh foods, avoid overexertion, rest in bed, relax, pay attention to personal hygiene, change underwear frequently, avoid sexual intercourse within a month, and take contraceptive measures within half a year to prevent pregnancy again!

As long as you drink it in moderation, there shouldn't be any big problems, don't worry. After abortion, pay attention to rest, avoid overexertion, keep warm, and eat these porridges in moderation.

After abortion, you should rest in bed for 2 to 3 days, and then you can get out of bed and gradually increase the activity time. Do not engage in heavy physical labor and contact with cold water within the first half of the month after the abortion. You can drink red bean and barley porridge after abortion. After abortion, you should eat more protein-rich foods such as fish, meat, eggs, soy products and fresh vegetables rich in vitamins to speed up the recovery of the body.

After abortion, the uterus will return to its original state before pregnancy, so it is good to drink some food made from barley.

1. Barley has a certain anti-inflammatory effect and is suitable for preventing uterine infection after abortion.

2. Barley also has the effect of contracting the uterus and can help the uterus rejuvenate.

The above is an introduction to whether you can really drink barley porridge after abortion. After understanding it, we know that women can drink barley porridge after abortion. However, barley is a cold food and should not be eaten too much. In addition, women must pay attention to staying in bed after abortion. Rest, pay attention to nutritional balance, and conduct regular check-ups.