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What are the effects and functions of ginseng fruit? What are the effects of dried ginseng fruit?

2023-11-19 source:internet [ typeface:big medium small ]

Because of Journey to the West, people became familiar with ginseng fruit before actually eating it, and many people even felt some admiration for it. We say these are all natural phenomena. Nowadays, the public can easily eat ginseng fruit. More people may want to know what the effects and functions of ginseng fruit are. Here, the editor will give you a brief introduction.

Ginseng fruit belongs to the Solanaceae family. The fruit shape of ginseng fruit is mostly heart-shaped or oval-shaped. When mature, the peel is golden yellow, some with purple stripes, and has an elegant fragrance. The pulp is fresh and juicy, with a unique flavor. In addition to high protein, low sugar, and low fat, it is also rich in vitamin C and a variety of trace elements necessary for the human body, especially the content of selenium and calcium is much higher than that of other fruits and vegetables. Therefore, ginseng fruit has anti-cancer, anti-aging, lowering blood pressure, lowering blood sugar, anti-inflammatory, calcium supplement, beauty and other functions; it can also be processed into juice, beverages, oral liquids, cans and other products, which has great development value.

Ginseng fruit, also known as longevity fruit, phoenix fruit, and colorful fruit, is native to South America and is a perennial dicotyledonous herbaceous plant of the Solanaceae family. Ginseng fruit is a highly nutritious fruit with fragrant and juicy flesh, no seeds in the abdomen, and unique flavor. It has the characteristics of high protein, low fat, and low sugar. It is rich in vitamin C and various trace elements, among which zinc has the highest content. Each 100 grams of fresh ginseng fruit contains 910 mg of protein, 650 mg of fat, 62.4 mg of carotene, and 200 mg of vitamin C. The calcium content can be as high as 0.91%, iron 0.11%, cobalt 0.67%, zinc 0.68%, and contains protein, fat, and sugar. It contains dozens of trace elements such as selenium, copper, potassium, and magnesium, especially selenium, which is known as the "fire of life and the king of anti-cancer". It is of great benefit to the elderly, pregnant women, children, etc. who suffer from calcium deficiency.

Ginseng fruit has anti-aging, anti-tumor, lowering blood sugar, stabilizing blood pressure, and diabetes; strengthening the heart, improving intelligence, losing weight, improving immune function, and whitening and beautifying. The selenium content exceeds that of many current vegetables and fruits. Selenium is an important factor in maintaining normal life of the body. One of the trace elements of vitality, it can activate human cells, enhance the vitality of the body, and has the effect of preventing cancer and cardiovascular and cerebrovascular diseases. Moreover, ginseng fruit has good preventive and therapeutic effects on various cancers, coronary heart disease, hypertension, and diabetes, and is an ideal dietary health-care fruit. <Gourmet China>

Ginseng fruit can be used as medicine, ornamental, and eaten as fruit. Relevant information shows that the young leaves of ginseng fruit can be made into tea, which has a significant auxiliary effect on diabetes; ginseng fruit is picked when green and fried, and ginseng fruit can also be processed into canned food and juice. , jam, etc.

Nutritional content: Each 100 grams of fresh fruit contains 910 mg of protein, 650 mg of fat, 62.4 mg of carotene, and 200 mg of vitamin C. The calcium content can be as high as 0.91%, iron 0.11%, cobalt 0.67%, zinc 0.68%, and contains protein, fat , sugar, copper, potassium, magnesium and other dozens of trace elements, especially selenium, known as the "fire of life and king of anti-cancer", which will be of great benefit to calcium deficiency in the elderly, pregnant women, children, etc. .

Health care effects: Ginseng fruit has anti-aging, anti-tumor, lowering blood sugar, stabilizing blood pressure, and diabetes; strengthening the heart, improving intelligence, losing weight, improving immune function, and whitening and beautifying. The selenium content exceeds that of many current vegetables and fruits. Selenium is an important factor in maintaining health. It is one of the trace elements necessary for the body's normal vitality. It can activate human cells, enhance the body's vitality, and has the effect of preventing cancer and cardiovascular and cerebrovascular diseases. Moreover, ginseng fruit has good preventive and therapeutic effects on various cancers, coronary heart disease, hypertension, and diabetes. It is currently the only ideal dietary health-care fruit in the world.

Ginseng fruit is not something that only gods can eat. Ginseng fruit can also be eaten by ordinary people in the world. In a sense, this is the most important effect and function of ginseng fruit.