How to make carrot and chicken soup

As we know, carrots are actually very common. They are crispy and sweet at the same time. You know, some carrots actually have high nutritional value. According to traditional Chinese medicine with a long history, radish actually has the benefit of smoothing the flow of energy, and it also has the benefit of strengthening the spleen and eliminating food. Can be cooked with chicken stock. How to make carrot and chicken soup?

It has the functions of resolving phlegm, clearing heat, and diuresis. Carrots not only prevent cancer, but are also rich in vitamins. They are a good health-preserving vegetable and everyone should eat more of them.

Tools/Materials

· 1 carrot

·Half corn

· Half old chicken

· Appropriate amount of salt

· Several slices of ginger

Method/steps

1.1

1. Cut the old chicken into pieces and remove from the water; cut the carrots into pieces and cut off the corn;

twenty two

2. Set up a casserole, add carrots, chicken, corn, and ginger slices, bring to a boil over high heat, simmer over low heat for 1-2 hours, season with salt and serve.

END

Baidu experience: jingyan.baidu.com

Precautions

· Tips: Tips for making soup

When making soup, animal raw materials rich in protein are often chosen. It is best to use beef, sheep, pig bones, chicken, duck bones, etc. When making soup, avoid adding cold water halfway, because the meat being heated shrinks when it is cold, and the protein is not easily dissolved, and the soup loses its original flavor. In addition, avoid adding salt early, because adding salt early can coagulate the protein in the meat and make it difficult to dissolve, making the soup dark, insufficiently concentrated, and unsightly in appearance.

Warm reminder: In fact, we know that carotene is a fat-soluble substance and a food, so if you want to eat carrots, it is actually best to cook them with oil before eating them. Of course, for good results, you can Simmering carrots and meat together can further ensure that the active ingredients are absorbed and utilized by the body.