current location: Home > Diet health > content

What kind of milk powder is good for the elderly? What brand of milk powder is the best for the elderly?

2023-12-30 source:internet [ typeface:big medium small ]

Milk powder is very common. There are many types of milk powder in life, and different people have some differences in the choice of milk powder. Therefore, when we drink milk powder, we must also be careful not to do it casually. This is not good for our own health. We can provide any help according to our own needs so that the body can develop healthily. So what kind of milk powder is good for the elderly?


Many people don’t know much about what kind of milk powder is good for the elderly. Because the elderly are older, all aspects of their body functions are declining. Therefore, the elderly need a lot of nutrients, so the choice of milk powder for the elderly is , also need to pay attention.

What kind of milk powder is good for the elderly to drink:

Among many milk powders, it is more suitable for middle-aged and elderly people to choose milk powder for middle-aged and elderly people, because milk powder for middle-aged and elderly people is generally high in calcium, low in fat, and low in sugar, and some also add an appropriate amount of oligosaccharides, which is suitable for the physiological characteristics of the elderly. Low fat can reduce the risk of hyperlipidemia; high calcium can increase calcium intake, such as fortified with vitamin D and containing a certain amount of magnesium, which is more conducive to calcium absorption; low sugar is a good way to avoid eating Adding too much sugar may lead to diabetes. Some milk powders for middle-aged and elderly people add oligosaccharides. Although oligosaccharides are not used by the human body, they can promote the growth of beneficial intestinal bacteria, such as bifidobacteria, to achieve health care effects; at the same time, oligosaccharides can also promote the growth of intestinal bacteria. Peristalsis, preventing constipation in the elderly, and lowering blood sugar and blood cholesterol.

Through the above introduction, we also have some understanding of what kind of milk powder is good for the elderly. When choosing milk powder, you cannot do it casually. This will not be helpful to human health. If you want to develop healthy body, it is important for anyone. The choice of food must be made correctly so that you can be healthy.