How to make seaweed pimple soup

I believe everyone is familiar with seaweed. Seaweed is an ingredient that we often see and eat. Seaweed is not only edible but also has medicinal effects. Regular consumption of seaweed can improve human immunity and disease resistance. In addition, seaweed has the benefits of resolving phlegm and tonifying the kidneys, so seaweed is very popular among people. We can use seaweed with other ingredients to make a variety of delicious dishes. Below we use seaweed with flour. Into seaweed pimple soup.

Seaweed is rich in protein, iodine, phosphorus, calcium, etc. For food and medicinal purposes. At the same time, seaweed can also be used as medicine and made into traditional Chinese medicine, which has the effects of resolving phlegm and softening hardness, clearing away heat and diuresis, and tonifying the kidneys and nourishing the heart.

Porphyra is an edible species of phylloid algae. Seaweed is rich in nutrients, its protein content exceeds that of kelp, and it contains more carotene and riboflavin. Each 100g of dried seaweed contains 24 to 28 g of protein, 0.9 g of fat, 31 to 50 g of carbohydrates, 330 mg of calcium, 440 mg of phosphorus, 32 mg of iron, 1.23 mg of carotene, 2.07 mg of riboflavin, 5.1 mg of niacin, and alanine. Acid 3.4g, glutamic acid 3.2g, glycine 2.4g, leucine 2.6g, isoleucine 1.4g, its protein, iron, phosphorus, calcium, riboflavin, carotene and other contents rank highest among various vegetables , so seaweed is also known as the "treasure house of nutrition".

1. Soak the seaweed in water first and clean it.

2. Beat an egg into the flour and stir into small pieces.

3. Heat the oil in the pan, add the green onions and seaweed and stir-fry

4. Add appropriate amount of water to the pot

5. Wait for the water to boil, then pour the gnocchi evenly into the pot and stir to boil.

6. Wait until the water is boiled and cooked, then serve it out.

In the above article, we introduced what seaweed is. We know that seaweed is not only edible but also rich in nutrients. Regular consumption of seaweed can have good health effects and health care effects. There are many ways to prepare seaweed, as mentioned above We have been introduced to the recipe of seaweed pimple soup in detail. I believe everyone has mastered it.