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Nutritional value of pig skin

2023-11-19 source:internet [ typeface:big medium small ]

Many people are familiar with pig rinds. It is a very common ingredient. There are many good ways to make pig rinds. You can also eat pig rinds with confidence. It will not harm human health. But in When buying pig skin, you need to pay attention to it. It must be fresh now. When you eat it, it will not pose a threat to the body. So what is the nutritional value of pig skin?

Many people are not very clear about the nutritional value of pig skin. Pig skin contains more nutrients, so its nutritional value is also very high. The following is a detailed introduction to pig skin, which can also be eaten when eating pig skin. Proceed with confidence.

Nutritional value of pig skin:

Pig skin contains a large amount of collagen protein, which can be converted into gelatin during the cooking process. Gelatin has a network space structure, which can bind a lot of water, enhance cell physiological metabolism, and effectively improve the body's physiological functions and the water storage function of skin tissue cells. Moisturize cells, keep them moist, prevent premature skin wrinkles, and delay the aging process of the skin.

The main component of protein contained in pig skin is collagen, accounting for about 85%, followed by elastin. Biological research has found that collagen protein is related to the ability to bind water. If the human body lacks this kind of collagen, which is a biological macromolecular glue substance, the mechanism of water storage in cells in the body will be disrupted. The amount of water bound to cells is significantly reduced, and the human body will become "dehydrated", which can cause dryness, scaling, loss of elasticity, wrinkles, and life-threatening consequences. Pig skin is sweet in taste, cool in nature, has the functions of nourishing yin and replenishing deficiency, clearing away heat and soothing the throat. In modern times, scientists have discovered that regular consumption of pig skin or pig trotters can delay aging and fight cancer.

Because pig skin contains a large amount of collagen, it can slow down the aging of body cells. It is especially suitable for patients with yin deficiency and internal heat, sore throat, low fever and other symptoms.

The above is a detailed introduction to the nutritional value of pig skin. You can eat pig skin with confidence, but when eating, you need to eat in moderation and not too much, otherwise it will cause damage to the body, especially at night. Too much Eating too much will prevent the body from absorbing some of its nutrients, which will cause other problems in the body.