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Nutritional value of scallion oil noodles-Characteristics of scallion oil noodles

2020-09-16 source:internet [ typeface:big medium small ]

Scallion oil noodles are rich in carbohydrates, which can provide enough energy, and will absorb a large amount of water during the cooking process. 100 grams of scallion oil noodles will become about 400 grams after cooking, so it can produce a strong Feeling of satiety. In addition, noodles mixed with scallion oil can stimulate people's thinking activities. The human brain and nervous system need a food that accounts for 50% of carbohydrates. Noodles are the food that the human brain needs.


Nutritional value of scallion oil noodles-Characteristics of scallion oil noodles

Nutritional value of scallion noodles

Scallion oil noodles are rich in sweet, smooth starch, sugar, protein, calcium, iron, phosphorus, potassium, magnesium and other minerals, which have the effects of nourishing the heart and kidneys, strengthening the spleen and thickening the intestines, as well as thiamine, riboflavin Vitamin A, fiber, vitamin A, and three amino acids.

Scallion oil noodles are easy to digest and absorb, and have the effects of improving anemia, enhancing immunity, and balancing nutrient absorption.

Scallion oil noodles are rich in carbohydrates, which can provide enough energy, and will absorb a large amount of water during the cooking process. 100 grams of scallion oil noodles will become about 400 grams after cooking, so it can produce a strong Feeling of satiety. In addition, noodles mixed with scallion oil can stimulate people's thinking activities. The human brain and nervous system need a food that accounts for 50% of carbohydrates. Noodles are the food that the human brain needs. Durum wheat contains B vitamins, which have a stimulating effect on brain cells, so eating a bowl of noodles with reasonable nutrition for lunch is a good choice. In the morning, you should eat foods with higher protein content. Eating noodles at night is not conducive to digestion and absorption.

Characteristics of Scallion Oil Noodles

Noodle somersault, unique flavor. Among all Shanghai-style noodles, the simplest ones are Yangchun noodles and scallion noodles. Perhaps due to simple reasons, there are not many people who can really do these two things well. Mix the noodles with onion oil, add the fragrant scallion oil and the cooked oyster, and mix it with the noodles to eat. Authentic noodles with onion oil, the noodles are tough and smooth, the noodles are delicious, and the onion oil is fragrant.

How to make noodles with scallion oil

1. Put a pot on fire and add a little lard, add cinnamon and aniseed and fry until fragrant, then add onion and ginger and stir-fry, add cooking wine, soy sauce, sugar, salt and chicken essence, pour in the stock and bring to a boil, then reduce to low heat and simmer for 20 minutes ;

2. Pour the cooked soup into a bowl, cook the noodles in a pot, drain the water, add them to the soup, mix well, and sprinkle with shredded cucumber and chopped green onion.

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