current location: Home > Health Soup > content

What are the recipes for chicken feet soup?

2020-11-07 source:internet [ typeface:big medium small ]

The nutritional components of Chicken

  • heat quantity(kilocalorie)
  • 167
  • fat(gram)
  • 9.4
  • protein(gram)
  • 19.3
  • carbohydrate(gram)
  • 1.3
  • thiamine(mg)
  • 0.05
  • calcium(mg)
  • 9
  • riboflavin(mg)
  • 0.09
  • magnesium(mg)
  • 19
  • niacin(mg)
  • 5.6
  • iron(mg)
  • 1.4
  • manganese(mg)
  • 0.03
  • vitamin E(mg)
  • 0.67
  • zinc(mg)
  • 1.09
  • vitamin A(mcg)
  • 48
  • cholesterol(mg)
  • 106
  • copper(mg)
  • 0.07
  • Carotene(mcg)
  • 1
  • potassium(mg)
  • 251
  • phosphorus(mg)
  • 156
  • retinol equivalent(mcg)
  • 69
  • sodium(mg)
  • 63.3
  • selenium(mcg)
  • 11.75

Although chicken feet are not a meat-heavy food, they can be made in many ways and can bring us different tastes and flavors. Therefore, chicken feet have always been a popular table delicacy. Here are the following Introduction to how to make chicken feet soup.

1. Peanut chicken feet soup:

10 chicken feet, 50 grams of peanuts. 20 grams of Shaoxing wine, 10 grams of chopped green onion, 5 grams of ginger slices, 3 grams of refined salt, 1 gram of MSG, and appropriate amount of chicken fat. Cut off the tips of the chicken feet, wash them, add Shaoxing wine, ginger slices and water, add peanuts after 15 minutes over medium heat, season with salt and cook over medium heat for 40 minutes, sprinkle with chopped green onion, MSG, drizzle with chicken oil, high heat 2 Minutes are enough.

2. Lychee chicken feet soup:

10 dried lychees and 6 chicken feet. Wash the dried lychee meat and chicken feet separately, put them into the pot, add an appropriate amount of water, cook until the chicken feet are thoroughly cooked, add a little seasoning, and it is ready to eat.

3. Bean sprouts and chicken feet soup:

Soybean sprouts, chicken feet, onions, ginger, salt and chicken essence in appropriate amounts. Wash the chicken feet and cut off the nails, add water, green onions and ginger and cook. After boiling, reduce the heat and simmer for 40 minutes. Then add the bean sprouts and cook until cooked. Add salt and chicken essence to taste.

4. Black bean and chicken feet soup:

8 chicken feet, half a bowl of black beans, four to five slices of ginger, and a dozen red dates. Soak the black beans in water for an hour or two. The black beans will become soft and rotten easily. Wash the chicken feet, remove the tips and chop them in half. Remove the pits from the red dates. The main reason is that the pits are a bit sour and easy to get angry. It depends on personal preference. Put all the above things into the soup pot, add four or five slices of ginger, add an appropriate amount of water, turn on the pot over high heat, after the water boils, change to low heat and simmer for an hour. When you open the lid of the pot after an hour, you will find that the soup is thicker and dark in color, which is very tempting. Just add some salt and drink.

5. Rice wine chicken feet soup:

Chicken feet, red dates, yam tablets, astragalus root, dangshen, Jizi, ginger slices, rice wine and water in appropriate amounts. Put the chicken feet into the pot, add some ginger slices, pour in some rice wine, then add water to cover the chicken feet and boil for a few minutes. Wash the medicinal materials and remove the core of the red dates. After the chicken feet are splashed with water, pick them up and rinse the foam on the chicken feet with clean water. Add the washed chicken feet, medicinal herbs, ginger slices, and rice wine into a casserole, add an appropriate amount of water, turn up the heat and bring to a boil, then lower the heat and cook for 1 hour, turn off the heat, and wait for about 30 minutes before you can drink it.