How to stew pig trotters soup to produce milk quickly? How to make pig's trotter soup

Pig's trotters are rich in collagen protein and have lower fat content than fat meat. They can prevent skin dryness and wrinkles and enhance skin elasticity and toughness. It is a healthy food suitable for all ages, especially a beauty and anti-aging food. Of course, some postpartum women also have very good breast-feeding effects after drinking pig's trotters soup.

How to make pig's trotter soup

Black sesame pig trotter soup

Ingredients: 1 pig's trotter, 100 grams of black sesame seeds, appropriate amount of salt.

practice:

1. Wash the black sesame seeds with water, fry them in a dry pan until fragrant, and grind them into powder.

2. Remove the hair from the pig's trotters, wash them, cut them into pieces, blanch them and set aside.

3. Pour about 1000 ml of water into the pot. After the water boils, add the pig's trotters. Bring to a boil over medium heat. Continue cooking over low heat for 1 hour. After stopping the fire, pour the sesame seeds and appropriate amount of salt into the soup.

Efficacy: Pig's trotters can nourish blood and promote lactation, and can treat postpartum agalactiasis; black sesame has the function of nourishing liver and kidney. This dish helps to recover from postpartum physical weakness, constipation and other symptoms, and can effectively promote breast milk secretion.

Peanut trotter soup

Ingredients: 500g pig trotters, 50g peanuts, 2g salt.

practice:

1. Scrape and wash the pig’s trotters.

2. Cook with peanuts.

3. Boil over high heat, then simmer over low heat for more than 2 hours until the pig's trotters are cooked through.

4. You can add salt to taste when eating.

Recommended recipes for breastfeeding

1. 1 gill fish, remove intestines and miscellaneous, add appropriate amount of winter melon, cook soup and eat.

2. 1 carp, remove the intestines and miscellaneous parts, but do not remove the scales. Add 100 grams of adzuki beans and a little ginger, stew it in soup and eat it.

3. Take an appropriate amount of raw peanut kernels and boil it in soup.

4. 1 to 2 pig trotters, add 150 grams of peanuts, cook together, drink the soup and eat the peanuts and trotters.

5. 250 grams of snail meat, appropriate amount of rice wine, steam it and then cook it in soup.

6. Take an appropriate amount of fresh jellyfish, chop it into pieces, cook it and take it in a small bowl, once a day.

7. 250 grams of fresh sweet potato leaves and 200 grams of pork belly. Boil and season. Take 2 times a day.

8. 300 grams of fresh hairtail (washed), 400 grams of raw papaya (peeled and cored), cut into pieces. Add water to a pot and simmer until cooked, season with seasoning and then serve.

9. Boil 250 grams of tofu and 100 grams of brown sugar in water, add 50 ml of rice wine, and take it once for 5 days.

10. Make soup with 500 grams of pork liver and 100 grams of astragalus (traditional Chinese medicine). After the liver is cooked, remove the astragalus and drink the liver soup.

11. Take an appropriate amount of fresh papaya and an appropriate amount of river fish (regardless of the variety). Make soup together, add condiments and take it.