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How to make fragrant snail and winter bamboo shoot soup

2023-12-30 source:internet [ typeface:big medium small ]

The nutritional components of winter bamboo shoots

  • heat quantity(kilocalorie)
  • 40
  • fat(gram)
  • 0.1
  • protein(gram)
  • 4.1
  • carbohydrate(gram)
  • 5.7
  • dietary fiber(gram)
  • 0.8
  • thiamine(mg)
  • 0.08
  • calcium(mg)
  • 22
  • riboflavin(mg)
  • 0.08
  • niacin(mg)
  • 0.6
  • iron(mg)
  • 0.1
  • vitamin C(mg)
  • 1
  • vitamin A(mcg)
  • 13
  • Carotene(mcg)
  • 1.2
  • phosphorus(mg)
  • 56
  • retinol equivalent(mcg)
  • 88.1

Many people like to eat Xiangshen very much. In fact, its meat is very plump and can bring us a different delicious enjoyment. Xiangshen and winter bamboo shoot soup is a cooking food that many people like to eat, but it should also be noted that because Although fragrant snails can bring you delicious nutrition, if you don’t pay attention to some of its dietary combinations, it will also have adverse effects on our health. Next, we need to know how to make fragrant snails and winter bamboo shoots soup.

If we want to master the preparation methods of these foods, we need to understand some of his techniques. After mastering these methods and techniques, we don’t need to worry about the trouble of running outside to look for food every time we want to eat. I believe this is a must for everyone. Something that every food lover wishes for.

Ingredients: 400 grams of fragrant snails

Accessories: 50 grams of pea sprouts, 100 grams of winter bamboo shoots

Seasoning: 25 grams of cooking wine, 10 grams of green onions, 5 grams of salt, 1 gram of MSG

1. Remove the head and tail meat from the snail meat, put it in a bowl, add a little salt and marinate for a while;

2. Wash and cut into lotus leaves, blanch them in a pot of boiling water until they are medium ripe, and take them out;

3. Soak the winter bamboo shoots in water until soft, wash them, cut off both ends, rinse them with water, remove them and cut them into sections;

4. Wash the pea shoots cleanly;

5. Pour the clear soup into the pot, bring to a boil, add winter bamboo shoots, salt and MSG, then add snail slices;

6. After boiling, add cooking wine, pea sprouts and green onions;

7. After boiling, remove from the pot and serve in bowls.

The above is the introduction to the preparation of Xiangshen and Winter Bamboo Shoots Soup. I believe that after passing these introductions, everyone should have mastered the method of making this soup. In my daily life, we should also pay attention to the fact that when making Xiangshen, it should be paired with some beef. Or mutton because these foods are incompatible.