Is it good to eat pears when you have wind-heat and cold?

Wind-heat and cold are a disease that many friends often suffer from. Most of the time, they will be accompanied by varying degrees of cough. At this time, eating some pears appropriately will have a good relief effect. Pears are not only a kind of food that tastes good. Fruits, usually processed to a certain extent and added with some other special ingredients, can also have a very good therapeutic effect on colds and coughs caused by some respiratory diseases.

When boiling pears with the skin, soak the skin and core together. The pear core tastes sour, and the pear flesh tastes sweet. The sour and sweet nature transforms yin and is good for nourishing yin and moisturizing dryness. The pear skin tastes bitter and cold after being cooked, which can clear away heat from the lungs and clear the bowels. That is to say, "Sour and sweet can transform yin, and bitter can clear away heat." After cutting the whole pear and boiling it all, it has the effect of nourishing yin, moistening the lungs and clearing the lungs.

For different types of coughs, boiled pears combined with onion root, ginger, tangerine peel, and black plum have different effects:

Cooking Onion and Ginger Together is currently in the frost season, when coolness and dryness are in season. Dryness evil and cold evil often coexist and attack the human body, manifesting as dry cough and runny nose. Patients with such symptoms can add two or three slices of ginger and five or six sections of green onion roots while boiling pears, boil for 5 to 6 minutes, and eat pears and drink soup, 1 to 2 times a day. Green onion root and ginger are warm in nature and pungent in taste. They have pungent and warm properties and can remove cold evil. When boiled together with pears, they can synergistically eliminate coolness and dryness.

If tangerine peel is boiled and dried, the body fluid will be reduced and phlegm will be produced, which will be manifested as cough with less phlegm and yellow or white color. In this case, you can add some tangerine peel when boiling the pears, or add some white radish with bran core, and cook it with the pears. Eating pears and drinking soup can moisten dryness and resolve phlegm, regulate qi and relieve cough.

Boil ebony plums together. For those with long-lasting or severe dry cough, you can add 10 grams each of ebony plums and licorice, cook them together with pears, and eat the pears and drink the soup. Black plums are sour and licorice is sweet. When cooked together with pears, the effect of nourishing yin, moistening the lungs and relieving coughs is enhanced. Black plums also have the effect of astringing the lungs and relieving coughs. This soup is sweet and refreshing, and is very suitable for children. Drinking it as tea in autumn can also nourish yin and moisturize dryness, and prevent and treat dryness of the mouth, nose, throat and skin.

It should be noted that the above dietary therapy methods are not suitable for people with spleen and stomach deficiency to eat more and use them for a long time.

The effect of treating coughs caused by colds through diet therapy is very limited. Therefore, when you feel that your cough is very serious, it is best to go to the hospital in time for treatment with drugs, and then continue your daily life. Appropriate auxiliary treatment through the above methods.