How to make tomato and enoki mushroom soup

Tomatoes and enoki mushrooms are very common foods. Tomatoes have high nutritional value and contain a lot of vitamin C. They are good when eaten raw, burned, or cold. Enoki mushrooms are also very nutritious, but they are difficult to digest. So eat less. Every complete lunch needs a soup. Here I will teach you how to make a very nutritious tomato and enoki mushroom soup.

Ingredients: Lean meat (130g), tomatoes (3), enoki mushrooms (50g), fresh fungus (50g), minced coriander (1 tablespoon), minced garlic (1/2 tablespoon)

Marinade: cornstarch (1/2 tablespoon), oil (1/2 tablespoon), chicken powder (1/3 tablespoon), cooking wine (1 tablespoon)

Seasoning: oil (2 tablespoons), cooking wine (1 tablespoon), salt (1/3 tablespoon), chicken powder (1/2 tablespoon), sesame oil (1/3 tablespoon)

practice:

1. Slice the lean meat, add 1/2 tablespoon cornstarch, 1/2 tablespoon oil, 1/3 tablespoon chicken powder and 1 tablespoon cooking wine, mix well, and marinate for 15 minutes.

2. Remove the stems of the tomatoes and cut into petals; remove the roots of the enoki mushrooms and tear them into small portions; remove the roots of the fresh fungus and cut into shreds.

3. Heat 2 tablespoons of oil, sauté the garlic until fragrant, add the tomato cubes and stir-fry over high heat for 2 minutes.

4. Pour in shredded fungus, add 1 tablespoon of cooking wine, stir-fry with tomatoes for 1 minute, add 2 bowls of water and bring to a boil over high heat, then reduce to low heat and simmer for 5 minutes.

5. Pour in the marinated lean meat slices and mix well, cook until the meat turns white, add 1/3 tablespoon salt and 1/2 tablespoon chicken powder to taste.

6. Add enoki mushrooms and cook until soft, drizzle with 1/3 tablespoon of sesame oil, sprinkle with minced coriander, and serve.

Tips:

1. Stir-fry the tomato cubes until soft and add water to simmer. This will completely melt the tomatoes into the soup, making the soup more fragrant and delicious.

2. The sourness of tomatoes is slightly strong. If you don’t like the sourness of tomato soup, you can sprinkle a little sugar in the soup to neutralize it.

The above is how to make tomato and enoki mushroom soup. Have you all learned it? As long as you practice a lot, you will be able to make delicious soup. The editor has a little suggestion for you, don’t cook lean meat for too long in the soup, otherwise it will become too old, so just cook it a little, but raw meat is also not allowed!