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How to make pork liver How to make pork liver as a home-cooked dish

2023-11-15 source:internet [ typeface:big medium small ]

Pork liver is a very common food. Eating this type of food for a long time is very good for the eyes. There are many ways to make pork liver. You can also make this type of food according to your own preferences, but you should pay attention to When making pork liver, the selection and matching of ingredients cannot be done casually, otherwise the nutrients of the pork liver will be lost, and it will not be of much help to the body when eating.

How to make pork liver specifically? I will introduce it in detail below. However, it should be noted that when making this type of food, the heat must be controlled well. When eating like this, it will not have any harmful effects on the body in all aspects. damage.

How to make pork liver:

Stir-fried Pork Liver with Black Fungus

Material

Main ingredients: 250 grams of pork liver, auxiliary ingredients: 25 grams of fungus (dry), seasonings: 5 grams of green onions, 3 grams of ginger, 10 grams of rice wine, 2 grams of salt, 1 gram of MSG, 1 gram of sesame oil, 5 grams of pea starch, 50 grams of vegetable oil gram

practice:

1. Soak the fungus in cold water, sort out the seeds, tear them into pieces, separate them, and clean them;

2. Wash the pork liver and cut into thin slices;

3. Mince the green onion and shred the ginger; add water to the starch to make water starch;

4. Dip the pork liver slices evenly with wet starch;

5. Blanch the pork liver in hot water to control the moisture;

5. Put vegetable oil in the pot, heat it up to 80% hot, put the pork liver slices into the oil pot and fry for a few times;

6. Add cooking wine, minced green onions, shredded ginger, and refined salt, stir-fry until the pork liver is cooked, and pour it into a colander;

7. Leave the bottom oil in the pot and stir-fry the fungus over high heat;

8. Stir-fry until the fungus is bright, smooth and fragrant, then return the pork liver to the wok;

9. Immediately add appropriate amount of MSG and sesame oil, mix evenly and serve.

Tips

Health Tips:

1. Black fungus is a kind of high-quality and delicious colloidal edible and medicinal fungi. It is also a famous specialty in my country. The ingredients it contains have anti-tumor activity and have certain preventive and therapeutic effects on certain tumors. When combined with liver-tonifying pig liver, it is used to treat elderly patients with early-stage liver cancer. It not only has a good liver-kidney tonifying effect, but also has an obvious auxiliary therapeutic effect.

2. Replenishes the liver and kidneys, strengthens the body and fights cancer. Suitable for liver cancer and digestive tract cancer.

Food conflicts:

Pork liver: Pork liver should not be eaten with fish, bird meat, buckwheat, cauliflower, soybeans, tofu, quail meat, pheasant; it should not be eaten with bean sprouts, tomatoes, peppers, edamame, hawthorn and other foods rich in vitamin C; animal liver It should not be taken with vitamin C, anticoagulant drugs, levodopa, Youjiangling, phenelzine and other drugs.

Fungus (dried): Fungus and field snails should not be eaten together. From the perspective of food and medicinal properties, the cold snail and slippery fungus are not conducive to digestion, so the two should not be eaten together.

People suffering from hemorrhoids should not eat fungus and pheasant together. Pheasant is slightly poisonous. Eating the two together can easily cause hemorrhoids to bleed.

Fungus should not be eaten together with wild duck. Wild duck is sweet in taste and cool in nature, and is prone to indigestion.

Through the above introduction, I also have a good understanding of how to make pig liver. If you make it according to the above method, pig liver is such a good help to all aspects of the human body. However, it should be noted that when eating this type of food, , but also in moderation. Although it is helpful to human health, it cannot be chosen for a long time.