Have you ever eaten fried pork with oranges?

Have you ever eaten fried pork with oranges?

Have you ever eaten fried pork with oranges?

Oranges are sweet and sour and have a strong fragrance. Many people like to eat them directly or drink their juice. It is indeed relatively rare to use oranges for cooking. However, the weather is cold now in winter and spring, and oranges themselves are relatively cold. Cooking dishes with oranges and eating them hot is also a good choice for the body.

Recommended recipe: Orange Spicy Fish

Ingredients: 1 slice of Longli fish, 2 oranges, 1 egg yolk, appropriate amount of starch, cooking wine, tomato paste, white vinegar, white sugar, salt, cooking oil, and water.

practice:

1. Thaw the Longli fish, wash it, divide it in half in the middle, cut it diagonally with a sharp knife, and slice it into about 8 mm thick slices. Then use salt and cooking wine to catch the fish fillets evenly, marinate for 10 minutes and set aside;

2. Add egg yolk to the fish, catch the fish fillets until evenly coated with egg yolk, add about 30 grams of corn starch, and coat the fish fillets evenly with the flour;

3. Use a juicer to squeeze orange juice and set aside. Add fresh orange juice, white sugar, white vinegar and tomato sauce in a bowl and mix thoroughly to make juice. Add 1 tsp cornstarch and 1/2 tbsp water to make water in a bowl. starch;

4. Add oil to the pot, put in the fish fillets and fry over high heat until the surface is golden brown. Remove and remove. Leave 1 tablespoon of vegetable oil in the pot. Pour the sauce into the pot and cook over low heat until the sugar dissolves. Add the prepared water starch to thicken it. , cook over low heat while stirring with a spatula until the sauce thickens, then turn off the heat;

5. Pour the fried fish fillets into the sauce and mix thoroughly so that the fish is evenly coated with orange juice and then serve on a plate.

Note: Citrus fruits should not be consumed in excess. Only on the basis of nutritional balance can the health-promoting effects of various foods be fully reflected. Don’t just eat a few kilograms of oranges every day because you like to eat oranges, but because you pursue nutrition, you will easily suffer from "orange peel", which will make your skin yellow. Eating large amounts of citrus fruits on an empty stomach can also cause irritation to the stomach.