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A complete recipe of pork ribs and carrot soup

2023-11-27 source:internet [ typeface:big medium small ]

The nutritional components of Carrot

  • heat quantity(kilocalorie)
  • 37
  • fat(gram)
  • 0.2
  • protein(gram)
  • 1
  • carbohydrate(gram)
  • 7.7
  • dietary fiber(gram)
  • 1.1
  • thiamine(mg)
  • 0.04
  • calcium(mg)
  • 32
  • riboflavin(mg)
  • 0.03
  • magnesium(mg)
  • 14
  • niacin(mg)
  • 0.6
  • iron(mg)
  • 1
  • vitamin C(mg)
  • 13
  • manganese(mg)
  • 0.24
  • vitamin E(mg)
  • 0.41
  • zinc(mg)
  • 0.23
  • vitamin A(mcg)
  • 688
  • copper(mg)
  • 0.08
  • Carotene(mcg)
  • 0.8
  • potassium(mg)
  • 190
  • phosphorus(mg)
  • 27
  • retinol equivalent(mcg)
  • 89.2
  • sodium(mg)
  • 71.4
  • selenium(mcg)
  • 0.63

I don’t know if you have ever eaten pork ribs and carrot soup. Spare ribs and carrot soup is a very delicious thing. It is not only delicious, but also contains extremely high nutritional value. Long-term consumption is of great benefit to our body. Many people will Use spareribs and carrot soup to dissolve all the nutrients of the spareribs in the soup, so that the nutrients can be fully absorbed. Maybe you are not familiar with the specific method of making spareribs and carrot soup. Let us learn about the preparation of spareribs and carrot soup. Do it.

Method one:

Step 1: Put the bones into warm water and use a rag to clean the bones one by one, especially the blood in the seams between the bones.

Special pork bone soup collection

Collection of special pork bone soup (18 photos)

All foam and impurities must be wiped off and cleaned.

Step 2: Cut the straight bones into two pieces, put them into a pot (I used a casserole here), add onions and ginger, and then put in cold water. It is best to add enough cold water at one time.

Step 3: Bring to a boil over high heat, skim off the foam (you may need to skim 1-2 times depending on the quality of the meat), turn to low heat and slowly simmer.

Step 4: After skimming off the foam (depending on the quality of the meat, you may need to skim it 1-2 times), turn to low heat and simmer, then pour in an appropriate amount of rice wine (depending on the amount of wine...hehe, just kidding) about 50K.

Method two:

1. Prepare all materials.

2. Cut the dried vegetables into sections.

3. Soak the cut vegetables in warm water.

4. Peel the horseshoes.

5. Wash the corn and cut into segments.

6. Peel the carrots and cut into pieces.

7. After washing the pork bones, blanch them, rinse them with clean water, and drain them for later use.

8. Pour an appropriate amount of water into the pot, add all the ingredients, cover and bring to a boil over high heat, then turn to low heat for 15 minutes.

9. After the gas subsides, add a little salt according to personal taste and start eating. [1]

The above content introduces us to how to make pork ribs and carrot soup. We can all gain something from the above learning. Spare ribs and carrot soup is indeed a good choice. We can learn about it and bring more delicious food to our families. More people can taste more delicious food, and at the same time, it brings more health to the people around us.