How to make broccoli and mushroom porridge

Porridge has been regarded as one of the health-preserving foods since ancient times. Porridge can be made in a variety of ways, and because of its pure taste, it can be paired with many rich ingredients. Today, we recommend a porridge to everyone - broccoli and mushroom porridge. It's delicious and nutritious, and is sure to be loved by everyone. Let’s see how to do it together!

raw material

35 grams of broccoli, 20 grams of fresh mushrooms, 20 grams of carrots, 100 grams of rice, onions, salt, and appropriate amount of starch

How to operate

1. Wash the rice; wash the broccoli and tear it into small florets; wash the carrots and cut them into pieces; soak the mushrooms, wash them and cut them into strips.

2. Put the pot on the fire, add water, add the rice and cook over high heat until the rice grains bloom, then add the broccoli, carrots and mushrooms.

3. Use low heat to cook porridge, add salt and MSG to taste, and it is ready to eat.

Method 2

1. Remove the rhizome of the western flower, break it into small florets, soak in salt water for a few minutes, then clean and drain the water and set aside. Wash the mushrooms and cut them with a flower knife (this is purely for the sake of appearance, you don’t need to cut them or cut them into thick slices);

2. Pour the broth into the pot. After it boils, add the broccoli. Add appropriate amount of salt to taste. Boil the broth again and cook for one minute. The color of the cooked broccoli will become very beautiful. Take it out and drain the water. put into plate;

3. Heat up a little oil in another pot, add mushrooms and stir-fry until cooked, add a little salt and oyster sauce to taste, and add broccoli into the middle.

Practice three

How to make stir-fried chicken with broccoli and mushrooms

1. Prepare chicken, mushrooms and broccoli in slices (pieces) according to the ratio of 1:1:2 respectively. Marinate the chicken lightly with salt, white pepper, and starch. Broccoli can be cut into small pieces and blanched in boiling water.

2. Pour an appropriate amount of cooking oil into the pot. When the oil is hot, add the chicken and stir-fry. After half a minute, add the mushrooms and stir-fry together until the chicken turns white or the aroma of the mushrooms emerges.

3. Add broccoli, stir-fry, add a small bowl of water, add appropriate amount of salt and white pepper, cook for about 1-2 minutes (you can add a spoonful of cooking wine), add chicken essence, and prepare to cook.

3. If there is too much soup, use a little water starch to thicken the sauce slightly before serving.

5

Here, we would also like to tell you that broccoli is rich in vitamin C and has comprehensive nutritional content. Shiitake mushrooms are a famous anti-cancer food. It is recommended that you eat more of them. Long-term consumption of broccoli and mushroom porridge can not only enhance immunity. It can also prevent colds and other diseases. When it was fake again, everyone cooked and experimented in person.