Does eating iced black tea make you angry? What are the nutritional values ?of iced black tea?
2020-11-14 source:internet [ typeface:big medium small ]
The nutritional components of Black Tea
- heat quantity(kilocalorie)
- 294
- fat(gram)
- 1.1
- protein(gram)
- 26.7
- carbohydrate(gram)
- 44.4
- dietary fiber(gram)
- 14.8
- calcium(mg)
- 378
- riboflavin(mg)
- 0.17
- magnesium(mg)
- 183
- niacin(mg)
- 6.2
- iron(mg)
- 28.1
- vitamin C(mg)
- 8
- manganese(mg)
- 49.8
- vitamin E(mg)
- 5.47
- zinc(mg)
- 3.97
- vitamin A(mcg)
- 645
- copper(mg)
- 2.56
- Carotene(mcg)
- 5.7
- potassium(mg)
- 1934
- phosphorus(mg)
- 390
- retinol equivalent(mcg)
- 7.3
- sodium(mg)
- 13.6
- selenium(mcg)
- 56
Nowadays, more and more people’s demands for diet are no longer as simple as keeping their stomach healthy. Different foods have different nutritional values. Among them, iced black tea is the most common food. Eating iced black tea will cause you to get angry. ?
Nutritional value of iced black tea
Tea is rich in vitamin A and vitamin E, and contains a variety of anti-cancer and anti-aging trace elements. It is a natural bodybuilding drink that helps keep the skin smooth, white and tender, reduces wrinkles, and is also antioxidant, anti-radiation, improves immunity, and prevents tumors.
Does eating iced black tea cause internal heat?Not getting angry
Once the body often gets angry, it is particularly prone to diseases. The above is an introduction to whether eating iced black tea will cause internal heat. It can be seen that food is very important for adjusting the body.
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