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Will eating purslane cause internal heat? What are the nutritional values ?of purslane?

2020-11-02 source:internet [ typeface:big medium small ]

The nutritional components of Purslane

  • heat quantity(kilocalorie)
  • 27
  • fat(gram)
  • 0.5
  • protein(gram)
  • 2.3
  • carbohydrate(gram)
  • 3.2
  • dietary fiber(gram)
  • 0.7
  • thiamine(mg)
  • 0.03
  • calcium(mg)
  • 85
  • riboflavin(mg)
  • 0.11
  • niacin(mg)
  • 0.7
  • iron(mg)
  • 1.5
  • vitamin C(mg)
  • 23
  • vitamin A(mcg)
  • 372
  • Carotene(mcg)
  • 1.3
  • phosphorus(mg)
  • 56
  • retinol equivalent(mcg)
  • 92

In life, many people have different dietary needs. Purslane is the most common food, but many people think that eating it regularly will cause internal heat and dare not eat it. So will purslane cause internal heat after eating it?

Nutritional value of purslane

1. Clear away heat and cool blood to treat dysentery. It is mainly used to treat dysentery due to heat poison and blood and damp-heat dysentery. 2. Eliminate heat, detoxify and eliminate carbuncle. It can cure fire poisonous sores. This product is sour and cold. It enters the heart meridian and circulates the blood. It has the functions of cooling blood and stopping bleeding, detoxifying and treating carbuncle. It enters the large intestine and is good at cooling blood and treating dysentery. It is commonly used for bloody diarrhea and sores. Purslane has detoxifying, anti-inflammatory, diuretic and swelling effects. It has a certain auxiliary therapeutic effect on diabetes. "Herbal Preparations" contains: "Cure red dysentery, clear away heat and poison, and cleanse hemorrhoids and malnutrition." "Southern Yunnan Materia Medica" records: "Replenishing qi, clearing away heat, widening the middle and lowering qi, moistening the intestines, eliminating stagnation, killing insects, and treating sores, redness, swelling and pain." "Compendium of Materia Medica" says that it "disperses blood, reduces swelling, promotes intestinal miscarriage, detoxifies and relieves stranguria, and cures postpartum sweating." This product has inhibitory effects on Shigella dysenteriae, Typhoid bacilli, Escherichia coli and Staphylococcus aureus.

Will eating purslane cause internal heat?

Amaranth is cool in nature and anti-inflammatory. It is known as a plant antibiotic. Houttuynia cordata can remove cold and will not cause internal heat.

After the introduction of whether eating purslane will cause internal heat, we know the improvement effects of purslane on the body. It is very important for us to pay attention to dietary adjustments in our lives.