Does eating sour cream make you angry? What are the nutritional values ?of sour cream?
2020-11-13 source:internet [ typeface:big medium small ]
The nutritional components of Yogurt
- heat quantity(kilocalorie)
- 72
- fat(gram)
- 2.7
- protein(gram)
- 2.5
- carbohydrate(gram)
- 9.3
- thiamine(mg)
- 0.03
- calcium(mg)
- 118
- riboflavin(mg)
- 0.15
- magnesium(mg)
- 12
- niacin(mg)
- 0.2
- iron(mg)
- 0.4
- vitamin C(mg)
- 1
- manganese(mg)
- 0.02
- vitamin E(mg)
- 0.12
- zinc(mg)
- 0.53
- vitamin A(mcg)
- 26
- cholesterol(mg)
- 15
- copper(mg)
- 0.03
- Carotene(mcg)
- 0.8
- potassium(mg)
- 150
- phosphorus(mg)
- 85
- retinol equivalent(mcg)
- 84.7
- sodium(mg)
- 39.8
- selenium(mcg)
- 1.71
The nutritional value of each food is different. Among them, sour cream is a favorite of many people, but we must choose the one that can make us healthy according to our physical condition. So will eating sour cream make you angry?
Nutritional value of sour cream
The fat content of cream is 20 to 25 times higher than that of milk, while other ingredients such as non-fat milk solids (protein, lactose) and water are greatly reduced. It is a condiment with high vitamin A and vitamin D content.
Does eating sour cream make you angry?Not getting angry
Many people think that getting internal heat is not a serious disease, but it is very painful for the body to get internal heat. The above is an introduction to whether eating sour cream will cause internal heat, so that you can better adjust when eating sour cream.
What are the nutritional values ??of udon noodles?
Will eating sheep kidney cause internal heat? What are the nutritional values ??of sheep kidneys?
What are the effects of kelp and mung bean syrup?
What are the functions and functions of dried lilies?
Benefits and taboos of drinking goat milk
What are the functions and functions of white fungus and red date soup?
The functions and functions of avocado
How to make Chinese cabbage delicious and nutritious in winter?
White vinegar plus olive oil
Can I drink barley tea during my period? Can I drink barley tea during my period
