How to make Tremella, Snow Pear and Red Date Soup

Sydney is one of our most common fruits. Sydney is rich in vitamins and a variety of trace elements needed by the human body. Regular eating of Sydney can play a very good role in resolving phlegm and moisturizing the lungs, so Sydney is deeply loved by people. There are many ways to eat pears. We can not only eat pears directly but also make soup with pears. We can use pears with white fungus and red dates to make a soup for health and beauty.

Snow pear, the name of the pear, is so called because of its tender and white flesh. It is a common fruit. According to the "Compendium of Materia Medica", "Pear is beneficial, and its properties are downward and fluent." Its medicinal properties can cure wind-heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. Medical research has proven that pears do have the effects of moistening the lungs and clearing dryness, relieving coughs and reducing phlegm, and nourishing blood and promoting muscle growth. Therefore, it is effective in treating dry throat, itching, pain, hoarse voice, thick phlegm, constipation, red urine, and expectoration in patients with acute bronchitis and upper respiratory tract infection. Pears also have the effect of lowering blood pressure, nourishing yin and clearing heat, so patients with hypertension, hepatitis, and cirrhosis often eat pears. It is sweet in taste and cold in nature. It has the effects of promoting body fluids and moisturizing dryness, clearing away heat and reducing phlegm, nourishing blood and strengthening muscles. It is especially suitable for consumption in autumn. Pears can be eaten raw, steamed, or made into soups and soups. However, Cangxi snow pears are cold in nature, so it is not advisable to eat too much at one time. Especially those with spleen and stomach deficiency, cold pain in the abdomen and blood deficiency should not eat too much.

Tremella, also known as white fungus, snow fungus, tremella, etc., belongs to the genus Tremella of the fungus family Tremellaceae. It is the fruiting body of the fungus Tremella of the phylum Basidiomycota and is known as the "crown of fungi".

The fruit body of Tremella fuciformis is pure white to milky white, 5 to 10 cm in diameter, soft and white, translucent and elastic.

Tremella is sweet, light, neutral in nature and non-toxic. It not only has the effect of tonifying the spleen and appetizing, but also has the effects of benefiting qi, clearing the intestines, nourishing yin and moistening the lungs. It can not only enhance human immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella is rich in natural plant-based colloids and has the function of nourishing yin. It is a good emollient food that can be taken for a long time.

Tremella originated in Tongjiang, Sichuan. De Ling, a maid of the Qing Dynasty, wrote about Tongjiang Tremella in "The Imperial Fragrance, Imperial Kitchen": "Things like Tremella are extremely expensive in the market. A small box of Tremella often costs one or two dollars." You can buy it for ten taels of silver.

raw material:

Tremella fungus, red dates, snow pear, rock sugar.

practice:

1. Soak white fungus and red dates in cold water for 20 minutes;

2. Add water, white fungus, and red dates to a soup pot and bring to a boil over high heat, then turn down the heat and simmer for three hours;

3. Peel the pear, cut into pieces, put it in the pot with rock sugar and simmer for 20 minutes.

In the above article, we introduced what snow pear is. We know that snow pear is a common fruit. Snow pear is not only very delicious but also has good health effects. Above we introduced the recipe of Tremella, Snow Pear and Red Date Soup. I believe everyone has mastered it.