Bitter Melon Lotus Leaf Tea Benefits

Many friends know that lotus leaf can have the effect of losing weight. Regularly drinking lotus leaf tea has a very good effect on clearing the intestines and detoxifying. Next, I will introduce to you that bitter melon and lotus leaf tea can not only remove internal heat. It can also remove dampness and heat from the body, which is a very good choice. Let’s take a look at it together.

In the hot summer, women often apply iced bitter melon slices, which can immediately relieve the dryness of the skin. Moreover, bitter melon can also moisturize fair skin, calm and moisturize the skin. The nutritional value of bitter melon is extremely rich, and it has the functions of clearing away heat and dispelling summer heat. The effects of diuresis, cooling blood, relieving fatigue and clearing the mind, replenishing qi and strengthening yang are very beneficial to the majority of friends in summer.

Promote intestinal peristalsis and eliminate toxins

Lotus leaf tea is rich in fiber, which can promote the peristalsis of our large intestine and help defecation, thereby achieving the purpose of removing toxins and reducing fat accumulation. But it doesn’t mean that you just hold the lotus leaves and chew them. Generally, lotus leaves are eaten by making tea. Lotus leaf tea is more convenient for bowel movements than ordinary high-fiber foods, and directly solves the problem of constipation. Therefore, Any fat-looking beer belly or pregnant belly can be smoothed away gradually.

Drainage, diuresis, healthy cellulite elimination

Lotus leaf tea is also rich in aromatic compounds, which can effectively dissolve fat and excrete them from the body. Vitamins B1, C and caffeine contained in lotus leaves can promote gastric juice secretion, help digestion and eliminate fat, and have a dual slimming effect. At the same time, lotus leaf also has excellent diuretic effect. Office workers who sit for a long time and move little are prone to edema and spleen deficiency. In order to maintain our body, we should drink more lotus leaf tea. When the excess fat in our body is excreted, people will You will lose weight naturally.

Rich in tea leptin, improve metabolism

Lotus leaves also contain a substance called tea leptin. Tea leptin is a natural protein component that suppresses appetite and can regulate energy metabolism. The lack of tea leptin will inhibit metabolism and reduce energy consumption efficiency, leading to obesity. Drinking lotus leaf tea can supplement the tea leptin consumed by the human body in the intestines, improve the body's metabolism, and make you lose weight easily. Therefore, if you want to become a naturally thin student, you need to drink more lotus leaf tea.

The above is an introduction to my friends about the preparation method and certain effects of bitter melon and lotus leaf tea. In daily life, drink more when summer comes. Bitter melon lotus leaf tea has certain effects on body heat and detoxification