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Have you mastered these techniques for making pork belly soup?

2020-10-21 source:internet [ typeface:big medium small ]

The nutritional components of Pork belly

  • heat quantity(kilocalorie)
  • 110
  • fat(gram)
  • 5.1
  • protein(gram)
  • 15.2
  • carbohydrate(gram)
  • 0.7
  • thiamine(mg)
  • 0.07
  • calcium(mg)
  • 11
  • riboflavin(mg)
  • 0.16
  • magnesium(mg)
  • 12
  • niacin(mg)
  • 3.7
  • iron(mg)
  • 2.4
  • manganese(mg)
  • 0.12
  • vitamin E(mg)
  • 0.32
  • zinc(mg)
  • 1.92
  • vitamin A(mcg)
  • 3
  • cholesterol(mg)
  • 165
  • copper(mg)
  • 0.1
  • Carotene(mcg)
  • 0.8
  • potassium(mg)
  • 171
  • phosphorus(mg)
  • 124
  • retinol equivalent(mcg)
  • 78.2
  • sodium(mg)
  • 75.1
  • selenium(mcg)
  • 12.76

There are many ways to eat pork belly. The simplest and most popular way is to make soup. When making soup, you can add other ingredients and various seasonings according to your needs. The following is a detailed introduction to how to make pork belly soup.

1. Lotus seed and pork belly soup

Preparation:

300 grams of pork belly, 100 grams of lotus seeds, 2 cups of cooking wine, 2 slices of ginger, salt, chicken essence, minced green onions.

practice:

1. Wash the pork belly, boil it in boiling water and cut it into two finger-width pieces.

2. Put the pork belly, raw lotus seeds and thin slices of ginger into the pot, and add water.

3. After the soup boils, add 2 cups of cooking wine, reduce the heat to low and continue to simmer (if you use a stew pot, after 10 minutes of low heat, put the inner pot into the outer pot and cover it until cooked through)

4. In about an hour, simmer the pork belly until it is cooked until tender. Add salt, chicken essence, and sprinkle with chopped green onion. It is ready to serve.

Features: The soup is thick, delicious and nutritious.

2. Gorgon pork belly soup

Features of Gorgon Pork Tripe Soup: Strengthen the spleen and stomach, benefit the heart and kidneys, and replenish deficiency and damage. Symptoms include weakness of the spleen and stomach, such as inability to eat or drink, and prolonged diarrhea; or symptoms of heart-kidney disharmony, irritability, thirst, palpitations, and insomnia; or kidney deficiency, frequent urination, and excessive nocturia. It is also effective for gastric ulcer and duodenal ulcer. Ingredients for making Gorgon Pork Belly Soup: Main ingredients: 1 pork belly, 30 grams of Gorgon, 30 grams of lotus seeds, and 10 red dates.

How to make Gorgon Pork Belly Soup:

(1) Turn the pork belly over and wash it, put it into a pot, add an appropriate amount of water, boil it, remove it, remove the water, and scrape it clean with a knife.

(2) Wash the gorgon seeds and red dates (removed from the core), soak the lotus seeds (removed from the core) in water for 1 hour, pick them up and put them into the pork belly together.

(3) Put the pork belly into the pot, add an appropriate amount of water, bring to a boil over high heat, simmer over low heat for 2 hours, season and serve.

3. Braised Pork Belly Soup

[Ingredients] Pork belly 150g

[Seasoning] 10g each of sesame oil and alkali ash, 30g cooked lard, 2g MSG, 3g refined salt, 5g green onion

[practice]

1. Mix the pork belly with alkali ash and sesame oil and rub it for 5 minutes. Rub out the mucus and wash it with water 3 to 4 times. After washing, put it in a boiling water pot and cook for half an hour, take it out and rinse it with water.

2. Cut the washed pork belly into 3cm long and 3cm thick slices.

3. Wash the green onion and cut into sections.

4. Wash the ginger, break it and set aside.

5. Put the pot on a high fire, pour in lard and heat it up. First stir-fry onions and ginger, then add tripe slices and stir-fry, add salt. Then put the fried slices into a casserole or casserole, add enough water, simmer over medium heat until the pork belly is tender, add MSG and serve.