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How to make kumquat lemon tea

2023-11-20 source:internet [ typeface:big medium small ]

The nutritional components of Kumquat

  • heat quantity(kilocalorie)
  • 55
  • fat(gram)
  • 0.2
  • protein(gram)
  • 1
  • carbohydrate(gram)
  • 12.3
  • dietary fiber(gram)
  • 1.4
  • thiamine(mg)
  • 0.04
  • calcium(mg)
  • 56
  • riboflavin(mg)
  • 0.03
  • magnesium(mg)
  • 20
  • niacin(mg)
  • 0.3
  • iron(mg)
  • 1
  • vitamin C(mg)
  • 35
  • manganese(mg)
  • 0.25
  • vitamin E(mg)
  • 1.58
  • zinc(mg)
  • 0.21
  • vitamin A(mcg)
  • 62
  • copper(mg)
  • 0.07
  • Carotene(mcg)
  • 0.4
  • potassium(mg)
  • 144
  • phosphorus(mg)
  • 20
  • retinol equivalent(mcg)
  • 84.7
  • sodium(mg)
  • 3
  • selenium(mcg)
  • 0.62

Speaking of tea, many people like to choose it. Drinking tea in spring is very helpful in preventing internal heat. There are many types of tea. You can choose the tea according to your preference. The common tea is Longjing tea. This kind of tea is Men love it most, and women prefer to choose jasmine tea. This kind of tea is very helpful in improving women's body, so? Kumquat lemon tea is also a good choice and is relatively simple to make.

How to make kumquat lemon tea:

Ingredients: 8 kumquats, half a lemon, appropriate amount of fructose, 2 plums

practice

1. Juice 5 kumquats and make 5-6 cuts on 3 kumquats with a knife.

2. Put kumquat juice, lemon juice, fructose, and plum into the cup, add 1/4 cup of boiling water and mix well, then add ice cubes and kumquats and mix well.

As the name suggests, kumquat lemon tea is a tea brewed with kumquats and lemons. Kumquat also has anti-inflammatory, anti-phlegm, anti-ulcer, aids digestion, lowers blood pressure, enhances heart function, regulates qi and relieves cough, etc. It is effective against bronchitis. Significant therapeutic effect.

Lemon is one of the most medicinal fruits in the world. It is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinic acid, citric acid, malic acid, and orange peel. Glycosides, naringin, coumarin, high amounts of potassium and low amounts of sodium are very beneficial to the human body.

Although the preparation of kumquat lemon tea is simple, the effect of kumquat lemon tea cannot be ignored. Kumquat lemon tea is refreshing and leaves a fragrance on the lips and teeth. It is a rare drink.

right? Now that you know how to make kumquat lemon tea, are you making it? When making kumquat lemon tea, what should you pay attention to? The choice of kumquats and lemons should be mainly fresh, so that the aroma of the tea produced will be more intense, and it will be very helpful to improve all aspects of the human body when drinking it. How to make this? You should also pay attention when making kumquat lemon tea.